Workout and food journal: Fitness Journal and Diary Workout log:Gym Training Log Book 120 pages Large Print 8.5

Workout and food journal: Fitness Journal and Diary Workout log:Gym Training Log Book 120 pages Large Print 8.5" x 11"

by Hang Worknote

Paperback

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Overview

Gym Journal 8.5x11


Stay focused, challenge your mind and body daily. This exercise and food diary is a simple tool to help you achieve your eating and fitness goals.
Track weekly, monthly and yearly plans. Plan your daily diet with meat, vegetables, milk and more.
The exercise section allows you to keep track of your body and weights to ensure you're on the path to a healthier.

Book Details:


  • Premium matte cover design
  • Printed on high quality interior stock
  • Light weight. Easy to carry around
  • Made in the USA

Product Details

ISBN-13: 9781721923489
Publisher: CreateSpace Publishing
Publication date: 05/28/2018
Pages: 122
Product dimensions: 8.50(w) x 11.00(h) x 0.26(d)

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