Workplace Wellness that Works: 10 Steps to Infuse Well-Being & Vitality into Any Organization

Workplace Wellness that Works: 10 Steps to Infuse Well-Being & Vitality into Any Organization

by Laura Putnam

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Product Details

ISBN-13: 9781119055914
Publisher: Wiley
Publication date: 06/15/2015
Pages: 352
Sales rank: 203,658
Product dimensions: 5.90(w) x 9.10(h) x 1.30(d)

About the Author

LAURA PUTNAM is founder and CEO of Motion Infusion, a well-being consulting firm that provides creative solutions in the areas of engagement, behavior change, and human performance improvement. She has worked with a range of organizations from Fortune 500s to government agencies to academic institutions and nonprofits. She also serves as the Chair of the American Heart Association's Greater Bay Area 2020 Task Force.

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Table of Contents

Preface ix

Acknowledgments xi

Introduction An Overview of Workplace Wellness xv

Section I START IT (WORKPLACE WELLNESS THAT EXCITES) 1

Step 1 Shift Your Mind-Set from Expert to Agent of Change 3

(The Changemaker Imperative)

Step 2 Imagine What’s Possible 27

(The Imagination Imperative)

Step 3 Uncover the Hidden Factors 57

(The Culture Imperative)

Step 4 Start with What’s Right 85

(The Optimism Imperative)

Section II BUILD IT (WORKPLACE WELLNESS THAT GROWS) 103

Step 5 Take a da Vinci Approach to Change 105

(The Interdisciplinary Imperative)

Step 6 Go Stealth 133

(The “Sneakiness” Imperative)

Section III MAKE IT LAST (WORKPLACE WELLNESS THAT WORKS) 157

Step 7 Create Meaning 159

(The Engagement Imperative)

Step 8 Design Nudges and Cues 191

(The “Make It Easy” and “Make It Normal” Imperative)

Step 9 Launch and Iterate 215

(The Experimentation Imperative)

Step 10 Go Global 245

(The International Imperative)

Pull It All Together 269

About the Author 275

Notes 277

Index 299

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