Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and into Your 40s

Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and into Your 40s

by Aimee Raupp MS, LAc

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Overview

The complete guide to getting pregnant and improving fertility naturally even if you've been told your chances of conception are low

Worried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now and it's just not happening? Does it seem like every woman you know is having a hard time getting pregnant and you don't want that to be you when you are ready? Do you want natural, non-invasive options to conceive?

If you answered "yes" to any one of these questions, Yes, You Can Get Pregnant is for you. A nationally renowned women's health and fertility expert, Aimee Raupp has helped hundreds of women optimize their fertility and get pregnant, even after age 40. Here, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches and the latest nutritional advice. Her remedies help you how to get in tune with your body, eat the best fertility-enhancing foods, and avoid environmental toxins to achieve a healthy and stress-free pregnancy.

In a friendly, understanding, and inspirational manner, Yes, You Can Get Pregnant provides hope, scientifically-backed knowledge, and emotional support to help you become the mother you want to be.

Product Details

ISBN-13: 9781936303694
Publisher: Springer Publishing Company
Publication date: 05/22/2014
Pages: 248
Sales rank: 216,527
Product dimensions: 6.00(w) x 8.90(h) x 0.60(d)

About the Author

Aimee Raupp is a nationally renowned women's health and fertility expert and the author of Chill Out and Get Healthy. Raupp earned a Master's of Science in Traditional Oriental Medicine from the Pacific College of Oriental Medicine in San Diego, California, and a Bachelor's degree in biology from Rutgers University in New Brunswick, New Jersey. She holds a license in acupuncture and Chinese herbology in the state of New York and is certified by the National Certification Commission for Acupuncture and Oriental Medicine. Aimee is currently in private practice in Manhattan, the Hamptons and Nyack, NY, and is the creator of the Aimee Raupp Beauty line of hand-made, fertility-friendly products.

Table of Contents

"Preface: Why This Book is For You
; Introduction
; Part One: You Have the Power
; Chapter One: My Least Favorite Word: Shifting From Being Infertility Focused To Fertility Focused
; Chapter Two: Your Fertile Body: Understanding How It Works
; Chapter Three: How You Live Your Life Directly Affects Your Ability to Get Pregnant
; Part Two: The Fertility Rejuvenation Plan
; Chapter Four: Becoming One with Nature: Regaining Your Body's Balance
; Chapter Five: Eating for Optimal Nutrition and Egg Quality: The Yes, You Can Get Pregnant Diet
; Chapter Six: Steering Clear of Environmental Toxins
; Chapter Seven: Preparing Yourself Mentally and Emotionally
; Chapter Eight: Pulling It Together: A 7-Day Step-by-Step Fertility Rejuvenation Plan
; Part Three: More Fertility Enhancing Tips and Ways to Overcome Common Fertility Challenges
; Chapter Nine: Additional Treatments to Enhance Fertility
; Chapter Ten: Overcoming Common Fertility Challenges
; Chapter Eleven: Getting Inside the Head of Your Doctor: Top Reproductive Endocrinologists Speak
; Afterword: You Are Where You're Supposed to Be
; Resources
; Aimee Approved Products
; Recipes
;

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