Worried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now and it's just not happening? Does it seem like every woman you know is having a hard time getting pregnant and you don't want that to be you when you are ready? Do you want natural, non-invasive options to conceive?
If you answered "yes" to any one of these questions, Yes, You Can Get Pregnant is for you. A nationally renowned women's health and fertility expert, Aimee Raupp has helped hundreds of women optimize their fertility and get pregnant, even after age 40. Here, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches and the latest nutritional advice. Her remedies help you how to get in tune with your body, eat the best fertility-enhancing foods, and avoid environmental toxins to achieve a healthy and stress-free pregnancy.
In a friendly, understanding, and inspirational manner, Yes, You Can Get Pregnant provides hope, scientifically-backed knowledge, and emotional support to help you become the mother you want to be.
|Publisher:||Springer Publishing Company|
|Product dimensions:||6.00(w) x 8.90(h) x 0.60(d)|
About the Author
Table of Contents"Preface: Why This Book is For You
; Part One: You Have the Power
; Chapter One: My Least Favorite Word: Shifting From Being Infertility Focused To Fertility Focused
; Chapter Two: Your Fertile Body: Understanding How It Works
; Chapter Three: How You Live Your Life Directly Affects Your Ability to Get Pregnant
; Part Two: The Fertility Rejuvenation Plan
; Chapter Four: Becoming One with Nature: Regaining Your Body's Balance
; Chapter Five: Eating for Optimal Nutrition and Egg Quality: The Yes, You Can Get Pregnant Diet
; Chapter Six: Steering Clear of Environmental Toxins
; Chapter Seven: Preparing Yourself Mentally and Emotionally
; Chapter Eight: Pulling It Together: A 7-Day Step-by-Step Fertility Rejuvenation Plan
; Part Three: More Fertility Enhancing Tips and Ways to Overcome Common Fertility Challenges
; Chapter Nine: Additional Treatments to Enhance Fertility
; Chapter Ten: Overcoming Common Fertility Challenges
; Chapter Eleven: Getting Inside the Head of Your Doctor: Top Reproductive Endocrinologists Speak
; Afterword: You Are Where You're Supposed to Be
; Aimee Approved Products