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Yin Yoga & Meditation

By Sagel Urlacher, Norman Blair (Foreword by)
Paperback
$22.50
By Sagel Urlacher, Norman Blair (Foreword by)
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The Essential Guide to Meaningful, Meditative Yin Yoga: Practice and Teach with Skill, Wisdom, and Heart

"Often I'm asked by students where they can go to learn more about Yin Yoga and extend their studies. Well, now I have the answer! This book! This is it." - Bernie Clark, author of The Complete Guide to Yin Yoga

An invaluable Yin Yoga companion, this comprehensive guide offers everything you need to deepen your own practice and lead meaningful, meditative Yin Yoga sessions. Bringing togeth...

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