Yoga for All Kids: Preschoolers to Teens

Yoga for All Kids: Preschoolers to Teens

by Susan Kramer

NOOK Book(eBook)

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Overview

Yoga for All Kids: Preschoolers to Teens by Susan Kramer

Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated.

Product Details

ISBN-13: 9781257254538
Publisher: Lulu.com
Publication date: 03/12/2013
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 1,113,307
File size: 1 MB

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Yoga for all Kids, Preschoolers to Teens 4 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
StanSchaap More than 1 year ago
This is the perfect book for kids to learn yoga.
SusanHeleneKramer More than 1 year ago
Perfect for young children - no stress on spine. Poses illustrated with photos and descriptions. Several meditations to relieve stress. How to live topics for everyday.
Anonymous More than 1 year ago