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Yoga For Beginners
     

Yoga For Beginners

by Jimmy Cai
 
Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.

Some people resist trying yoga. This may be because they believe it’s some kind of weird religious thing or that they must change their

Overview

Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.

Some people resist trying yoga. This may be because they believe it’s some kind of weird religious thing or that they must change their lifestyle completely.

While yoga was indeed used in years past mostly by hippies, the practice has evolved into a more mainstream system. All types of people use yoga for its ability to help the physical and mental states. Author:Jimmy Cai

Product Details

BN ID:
2940148981602
Publisher:
Jimmy Cai
Publication date:
12/04/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
366 KB

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