Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

eBook

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Overview

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

Product Details

ISBN-13: 9780897935838
Publisher: Turner Publishing Company
Publication date: 01/01/2011
Series: SmartFun Activity Books
Sold by: Barnes & Noble
Format: eBook
Pages: 160
File size: 3 MB
Age Range: 6 - 12 Years

About the Author

Danielle Bersma lives in Utrecht, Holland.
Marjoke Visscher lives in Schagen, Holland.
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