Yoga Girl

Yoga Girl

by Rachel Brathen

NOOK Book(eBook)

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Product Details

ISBN-13: 9781501106774
Publisher: Touchstone
Publication date: 03/24/2015
Sold by: SIMON & SCHUSTER
Format: NOOK Book
Pages: 176
Sales rank: 290,223
File size: 91 MB
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About the Author

Swedish native Rachel Brathen is a world-renowned yoga instructor who teaches workshops, leads yoga retreats, and gives lectures around the globe. Find her on Instagram @Yoga_Girl and online at YogaGirlBook.com.

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Yoga Girl

Table of Contents

Introduction 1

Chapter 1 Yoga Every Damn Day 2

Chapter 2 To love what is ahead, you must love what has come before 20

Chapter 3 Not all those who wander are lost 46

Chapter 4 The body is a place for the soul to reside in 74

Chapter 5 Going with the flow 100

Chapter 6 Love over fear 118

Chapter 7 Moments of silence 140

Acknowledgments 156

Index 158

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Yoga Girl 5 out of 5 based on 0 ratings. 9 reviews.
SuzanneKetron More than 1 year ago
Very inspirational book that gives us a glimpse into Rachel Brathen's life devoted to yoga. Wife and I spent a week with her in Aruba at her retreat and can attest that she lives the simple and rewarding lifestyle pictured in the book, away from the modern world rat race. Marc Crespell / Suzanne Ketron. crazyyogalove.fitness Instagram: Crazyyogalove
Anonymous More than 1 year ago
I sat down to "flip through" this and read it in one sitting! A personal and inspiring account of Rachel's journey to where she is today...if you're a follower of her, or are just looking for inspiration on your yoga journey, you'll love Rachel's real-life stories mixed with recipes and yoga sequences. Definitely the kind of book you can flip back to again and again.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Really enjoyed it, highlighted passages that spoke to me, followed her on instgram, and planning on trying poses once I'm recovered from my car accident
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