The Positive Affirmation Re'flex'ions are a collection of sequences designed to combine Positive Affirmations with Yoga. These sequences assist in developing the mind-body connection as well as a trigger for positivity! Includes sections for couple and families too! Strengthen your body and your relationships! These sequences are complete with partner poses that can be adapted to practitioners of all sizes, ages, levels and abilities! They can also be adapted for as many practitioners as there are members of each family! Includes photos illustrating each sequence! The Character Building Yoga Section includes 10 adventure flows exploring numerous character building virtues!