Yoga Nidra

Yoga Nidra

by Swami Satayananda Saraswati

Paperback(New Edition)

$20.00

Product Details

ISBN-13: 9788185787121
Publisher: Bihar School of Yoga
Publication date: 01/28/1998
Edition description: New Edition
Pages: 261
Product dimensions: 5.40(w) x 8.30(h) x 0.60(d)

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Yoga Nidra 5 out of 5 based on 0 ratings. 1 reviews.
Linda_C More than 1 year ago
Yoga Nidra is an amazing book which exemplifies the ancient practice of yoga nidra "yoga sleep". Many practitioners claim this practice to be extremely healing and empowering. It is suitable for just about everyone. The book gives guided visualizations and an explanation of this ancient technique. It is a treasure of our yoga center.