Yoga Pretzels: 50 Fun Yoga Activities for Kids & Grownups

by Tara Guber, Leah Kalish, Sophie Fatus (Illustrator)

Overview

"Through these yoga activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self-esteem" ― Deepak Chopra

Nearly one million copies sold!

Discover why parents, teachers, therapists, and kids love this bestselling wellness tool! Stretch your way to a fun and healthy lifestyle with this colorful activity deck to teach yoga to kids, teenagers, and adults alike.

• 50 sturdy, colorful cards with clear step-by-step instructions that make yoga easy.
• Cards include activities and games that incorporate forward bends, back bends, partner poses, balance poses, mindfulness, visualizations, and breathing.
• 8-page instructional booklet helps you to create the perfect practice.

Product Details

ISBN-13:	9781905236046
Publisher:	Barefoot Books
Publication date:	10/05/2005
Series:	Barefoot Books Activity Decks
Pages:	58
Product dimensions:	5.40(w) x 7.20(h) x 1.20(d)
Age Range:	4 - 18 Years

About the Author

Tara Guber is a yogini and community activist both at heart and in action. She is the founder of Yoga Ed., a nationally recognized yoga program used in Pre-K and K-12 schools. She and her husband have four grown children and now live in Los Angeles, USA.

Leah Kalish, MA, is a founder and recognized expert in the yoga education movement. She has created many products and curricula that delivers resources and training for early childhood educators that integrate stories, yoga and creative movement, and self-regulation tools. A yoga teacher and certified Family Constellation facilitator, Leah holds a bachelor’s degree in dance education and a master’s degree in developmental education. She lives in California, USA.

Sophie Fatus is a full-time artist who is known for her exuberant illustrations. She was born in Paris into a family of artists and now lives in Florence with her partner and two cats.

Editorial Reviews

"Through these yoga activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self-esteem" — Deepak Chopra

"Yoga Pretzels is a fantastic way to spend quality time with my kids. I'd highly recommend it to anyone with children" — Catherine Zeta-Jones

"A great way to get kids and adults moving, laughing, and most importantly, thinking about the world around them" — Tobey Maguire

From the Publisher