This is what the two sisters love about Yoga:
Hi to all Yoga beginners!
You will soon love Yoga,too! The benefits of Yoga and these Yoga poses are way too powerful to pass on.
Let me introduce myself first. My name is Juliana Baldec and I am just like you a yoga beginner.
Inside my beginning yoga poses book you will learn how a Yoga beginner can take lots of benefits out of these simple yoga poses for beginners compilation.
This compilation of the 11 most beneficial beginners yoga poses reveals my top favorite yoga posture and positions. I reveal some valuable tips how to apply them the right way & how to make them work for you the proper way.
In today's world time has become such a valuable resource and I give you some insider tips that make these Yoga Workouts work for you, too!
The objective of the book is to give you my top 11 yoga basic poses for beginners, to show you the benefits of each one, and to make each of them work for you!
I will give you some valuable tips and hints what I like about each of these positions and why they specifically work for me. I tell you my own story about each position and why I connect so well to certain poses so that these stories become very valuable for your own yoga practice.
Especially in the beginning of doing something new, it is critical to have a buddy to whom you can connect and model after. I modeled after my sister Alecandra who is an expert in meditation and yoga and she got her knowledge from the yoga and meditation gurus and insiders.
This book gives you a cool way to discover the best yoga poses for beginners without having to invest a fortune in trainers and instructors, but you still get the valuable information that comes from yoga inside experts who have done this with passion for years.
That's what you'll get in a nutshell!
Let's add some additional beneficial Yoga power to this easy yoga poses package.
Hi, to all Yoga lovers from Alecandra Baldec!
I have fallen in love with Yoga over the years. I have instructed and trained thousands of yoga practitioners.
I have added a second Yoga book for beginners to this compilation to make it the most valuable package for you as a Yoga beginner!
I have always been about soul & spirit searching, flexibility & the modern lifestyle that I like to combine with the benefits and the power of the yoga discipline and techniques.
I like to apply a daily yoga routine in a very strategical and unique way that I call the ultimate yoga lifestyle.
My 5 Minute Yoga Routine For Beginners system includes some Quick & Easy Yoga Workouts With Yoga Positions. I also talk about the powerful Yoga Benefits that you will gain from this system. The goal is to apply a daily yoga ritual that will change your life from an average and unhealthy way of life into a true yoga lifestyle with unlimited health benefits and with unlimited body and mind possibilities!
My system is perfect for beginners who might have tried to integrate yoga into their life, but until today these individual might have failed because of time constraints and modern life complexities.
This quick and effortless 5 minute system reveals the latest insights into the mind-body consciousness connection and how to make yoga work in today's world where time has become such a valuable resource.
Watch out for my secret success ingredient that is going to be the connecting part that will make yoga work for you!
The yoga workouts compilation is not expensive as opposed to high prized yoga trainers plus we will show you how to stick with a yoga lifestyle and how to make it a very personal, enjoyable, interactive, stimulating, inspirational, exciting, effortless, successful and transformational process where your body and brain get all the benefits!
See you insid