No other creature in the animal kingdom embodies the spirit of Yoga quite like cats
Blending meditation with exercise and the calming nature of cats, Yogi Cats truly defines what it means to be flexible and at one. From beginner to the expert, yoga poses are meant to bring out the best from your body and mind. Stretch and grow with these serene, adorable and energetic cats as they explain and attempt famous poses along with instructions and practical wisdom for you to try.
|Product dimensions:||5.00(w) x 8.00(h) x (d)|
About the Author
Paige Hodges is a blogger and cat community expert. She is a fan of Iyengar yoga, cats, and a follower of the Mayan Calendar.
Table of Contents
2. Breath and Body
4. Demons Inside and Out
5. Perseverance and Discipline
7. God and Spirituality
8. Happiness and Wellbeing