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You Don't Have to Go Home from Work Exhausted!: A Program to Bring Joy, Energy, and Balance to Your Life
     

You Don't Have to Go Home from Work Exhausted!: A Program to Bring Joy, Energy, and Balance to Your Life

3.0 2
by Anne McGee-Cooper, Anne McGee-Cooper, Duane Trammell (With)
 

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Are you tired of being tired?
Do you find yourself dragging out of bed each morning and dragging yourself to work? Do you come home at night and collapse in front of the TV? Do you feel as though your job is your life... or your life is a job?

Here's your personal power pack!
Plug into this action resource and discover how to recharge your batteries at a

Overview

Are you tired of being tired?
Do you find yourself dragging out of bed each morning and dragging yourself to work? Do you come home at night and collapse in front of the TV? Do you feel as though your job is your life... or your life is a job?

Here's your personal power pack!
Plug into this action resource and discover how to recharge your batteries at a moment's notice. This practical, one-of-a-kind program is based on fascinating new research - from brain science to stress reduction - and has been tested extensively by the author's leading corporate clients. Open to any page and you'll find a wealth of creative ideas and strategies that can help turn your life around.

Editorial Reviews

From the Publisher
"Ann McGee-Cooper shows us that change is possible... [and] the joy and energy that come from living fully are worth the effort."
--Bernie S. Siegel, M.D., author of Love, Medicine and Miracles

"Ann McGee-Cooper shows how a job can be a source of fellowship, zest, pride, fun, and individual expression."
--Herb Kelleher, President, CEO, and chairman of the Board, Southwest Airlines Co.

"This is a charming, delightful book that will entertain as well as give invaluable advice on managing your life."
--Tony Buzan, founder of Brain Clubs International and author of Use Both Sides of Your Brain

"Ann McGee-Cooper explodes the myths that so many of us have lived with. Her ideas on Energy Engineering offer the opportunity of exponential payout."
--Leslie G. McCraw, Chairman and CEO, Fluor Corporation

Product Details

ISBN-13:
9780553370614
Publisher:
Random House Publishing Group
Publication date:
09/28/1992
Edition description:
Reprint
Pages:
288
Sales rank:
641,092
Product dimensions:
6.00(w) x 8.96(h) x 0.60(d)

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You Don't Have to Go Home from Work Exhausted!: A Program to Bring Joy, Energy, and Balance to Your Life 3 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
The author cheerfully relates how burned out she was--so she took one year break from work to "regain perspective." Clearly not a book for most of us.
Guest More than 1 year ago
Time management is great, but if you're tired, lack energy, and lack enthusiasm, you won't be as productive as possible. Read this book along with McGee-Cooper's 'Time Management for Unmanageable People,' and you'll find that you've got more energy, you can get more done, and you enjoy life more every day.