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You Grow Girl!: A Self-empowering Workbook for Tweens and Teens
     

You Grow Girl!: A Self-empowering Workbook for Tweens and Teens

by Gina Scarano-Osika, Kim Dever-Johnson, Joans Jacobs Brumberg (Foreword by)
 

You Grow Girl! is a balanced, integrated workbook addressing all the core issues most girls 9-16 struggle with every day. It helps them see and utilize the connection between their self esteem, thought patterns, eating habits, and overall health-to establish a balanced, integrated perspective that fosters good habits to serve for a lifetime. Interactive sections on

Overview

You Grow Girl! is a balanced, integrated workbook addressing all the core issues most girls 9-16 struggle with every day. It helps them see and utilize the connection between their self esteem, thought patterns, eating habits, and overall health-to establish a balanced, integrated perspective that fosters good habits to serve for a lifetime. Interactive sections on weight/size/food issues, coping with stress, culture and peer pressures, deceptive media/Internet images, exercise, and mindfulness.

Product Details

ISBN-13:
9780943914732
Publisher:
Larson Publications NY
Publication date:
10/25/2008
Pages:
128
Product dimensions:
7.12(w) x 9.04(h) x 0.29(d)
Age Range:
9 - 16 Years

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