Your 12 Week Guide to Cycling: From Your Armchair to a 25 km Race in 12 Weeks

Your 12 Week Guide to Cycling: From Your Armchair to a 25 km Race in 12 Weeks

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Product Details

ISBN-13: 9781780092348
Publisher: New Holland Publishers, Limited UK
Publication date: 06/01/2013
Series: Your 12 Week Guide series , #4
Pages: 144
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

About the Author

Paul Cowcher is a personal trainer, fitness instructor and former professional dancer in the UK with ten years experience and numerous fitness teaching qualifications to his name.

Daniel Ford is a writer and editor of numerous sports books. He has raced in a 56km ultra-marathon and competed in the world's largest cycle race, which is held in South Africa.

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