A GUIDE FOR HEALTHY EATING, INNER SERENITY AND BALANCED LIVING!
Are you tired of feeling tired?
Do you struggle with foggy thinking and lack of focus?
Is your digestion in disarray?
Do you crave feeling healthy and vibrant again?
Your Healthy Zesty Life is set to be a revelation for those living with tiredness, foggy thinking, poor digestion and a general lack of vitality, often a result of hectic lifestyles and poor diet.
Through a 6-step process, the book will help you identify the why and what behind your lack of energy and reveal the how behind regaining your energy and zest for life. It will help you uncover and eliminate those internal obstacles that have been holding you back from feeling and looking your best!
Its unique advantage is that it's based on the author's actual life experience, who has overcome cancer and managed to thrive and feel better than ever before by implementing the lessons taught in this book.
Each chapter is packed with helpful and easy to implement actionable tips to reinforce Camelia's simple, yet effective steps for overcoming exhaustion and achieving vibrant health.
Every step of the way you will feel supported and cheered on in a loving and uplifting way, thanks to Camelia's engaging, witty and passionate approach.
Referring to the gut as the body's "engine", Camelia unlocks insightful ways to give the gut a little more love and your whole self more care in order to reap a plethora of benefits.
Through gut-healing practices, healthy eating, inner reflection and balanced living she'll help you reveal your healthy-zesty self and get back your life! Your Healthy-Zesty Life!
|Product dimensions:||5.98(w) x 9.02(h) x 0.38(d)|
About the Author
She made it her mission to help people struggling with low energy get back their life by teaching them how to naturally regain the energy they so much need in order to feel and look their best!
She advocates for an integrative approach that focuses not only on nutrition but on self-care and lifestyle choices in a way that is flexible, fun and rewarding.
Camelia received her holistic nutrition training at the Institute for Integrative Nutrition and is board certified by the American Association of Drugless Practitioners.
For more information visit www.healthyzesty.com
Most Helpful Customer Reviews
Reviewed by Mamta Madhavan for Readers' Favorite Your Healthy Zesty Life: 6 Steps for Overcoming Exhaustion and Achieving Vibrant Health! by Camelia Panati is a helpful guide to all those readers who want to feel vibrant and healthy so that they can live a happy life. The six steps given in the book will make changes in the way one thinks and eats, and the way one takes care of their own self. There are a lot of things that make one whole and complete, and shape who they are and how they feel. The author shares her personal story and how she transformed her life by listening to her body, nurturing her body and soul, and finally living a happy and healthy, zesty life. The book awakens self-awareness, which is very important to develop a healthy diet. The book is an eye-opener for readers who want to change their diet to that of a healthy one, and gives awareness on what impacts the way one feels and looks and one's overall well being. There is also an awareness of how to achieve the secret formula to live a healthy, zesty life. The author’s approach to the topic is excellent and she has tips on how to stick to maintaining a good diet, and the good habits that need to be followed for a healthy life. The topic has been handled well and the author encourages readers to reflect on their healing process, what needs improvement, and to identify the next steps needed for implementing what is required for a healthy, zesty life.