Your Heart: Are you taking care of it?

Your Heart: Are you taking care of it?

by Dr. Holly Fourchalk

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Overview

The heart is an incredible organ that works non-stop. This book attempts to uncover the science and truth behind the myths and misconceptions concerning drugs, toxins, foods, and exercise. For example, did you know that drugs that attempt to stop our bodies from making a vital compound end up putting the heart at even greater risk by blocking the very nutrients it needs for fuel? Many diets and foods also challenge this incredible organ, the heart. Learn how you can have a healthier heart and a live a better life.

Product Details

ISBN-13: 9781927626344
Publisher: Choices Unlimited for Health and Wellness
Publication date: 07/28/2014
Pages: 148
Product dimensions: 5.50(w) x 8.50(h) x 0.32(d)

About the Author

Dr. Holly holds a Doctorate in Psychology, is finishing another PhD in Nutrition; has a Masters Degree in Herbal Medicine and is a Doctor of Natural Medicine. She trained in Ayurvedic medicine in the United States and India. She studied homeopathy using the REBA system from Germany and the ASYRA from the US. She also trained in hypnotherapy, EMDR, and OEI. In addition, she has trained in Western, Eastern, Indian and Chinese reflexology. Dr. Holly's mission is to empower individuals to achieve health and wellness. She teaches how easy it is to turn on the body's own genes that govern cellular health and metabolism. She is a passionate health researcher and engaging teacher. She speaks one-on-one with individual clients or to large groups in companies, schools, athletic teams and conferences.

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