Your Last Diet Plan: How I Lost 40 Pounds and What I Ate to Keep it Off

Your Last Diet Plan: How I Lost 40 Pounds and What I Ate to Keep it Off

by Joyce Spruill

Hardcover

$25.95
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Overview

Joyce is seventy-one. She has fought with her weight since she was forty, until now! She has written this book to help you figure out how many calories you need a day and the knowledge that you can eat regular foods and lose weight!

Product Details

ISBN-13: 9781644713365
Publisher: Covenant Books
Publication date: 03/07/2019
Pages: 98
Product dimensions: 6.00(w) x 9.00(h) x 0.44(d)

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