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Your Surviving Spirit
     

Your Surviving Spirit

by Dusty Miller
 

Your Surviving Spirit contains a series of exercises and vignettes designed to help trauma survivors transform their pain and despair into the practice of healthy well-being. The book guides you through skill-building exercises, journal-writing activities, and the creation of your own stories and affirmations. Learn to identify the ways in which trauma has

Overview

Your Surviving Spirit contains a series of exercises and vignettes designed to help trauma survivors transform their pain and despair into the practice of healthy well-being. The book guides you through skill-building exercises, journal-writing activities, and the creation of your own stories and affirmations. Learn to identify the ways in which trauma has impacted your life in mind, body, and spirit, and discover the specific ways you can work on each level of experience. For the first time, this book gives trauma survivors access to a proven model of recovery structured in an easy-to-follow workbook format.

Product Details

ISBN-13:
9781572243576
Publisher:
New Harbinger Publications
Publication date:
05/15/2003
Series:
Workbook Series
Edition description:
New Edition
Pages:
216
Sales rank:
670,269
Product dimensions:
8.50(w) x 11.00(h) x 0.47(d)

Meet the Author

Dusty Miller, EdD, is a clinical psychologist, writer, trainer, and internationally-recognized expert in the areas of trauma, addiction, and self-sabotage-including relationship self-sabotage such as distancing. She is the director of the ATRIUM Institute in Northampton, MA. Miller offers training, consultation, and workshops for professionals and paraprofessionals who work with traumatic stress, substance abuse, relational challenges, and more. She is author of Women Who Hurt Themselves, Addictions and Trauma Recovery, and Your Surviving Spirit.

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