YUM helps kids become food-label-literate and figure out how to choose the best foods for their bodies. They'll discover healthy snack ideas from young people who already make nutrition part of their lives. The author encourages readers to set realistic goals for themselves, and to help parents make meal plans and grocery lists, so that the whole family can get on board with nutrition. YUM also serves up tasty recipes, simple enough for kids to tackle on their own!
|Product dimensions:||6.25(w) x 7.75(h) x 0.50(d)|
|Age Range:||9 - 12 Years|
About the Author
"Author Daina Kalnins is a registered dietitian at The Hospital for Sick Children in Toronto, Ontario. She has co-authored several books on nutrition, including The Hospital for Sick Children's Better Food for Kids and Better Baby Food, which won The International Cookbook Revue Award (2001)."