Zone Diet : 100 Recipes

Zone Diet : 100 Recipes

by Sarah Smith

NOOK Book(eBook)

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Zone Diet : 100 Recipes by Sarah Smith

Zone diet is a weight loss program through healthy eating, developed by Dr. Barry Sears, a biochemist by profession. According to Sears, a healthy body can be gained through a balanced intake of 40% carbohydrates, 30% proteins and 30% fats. He claims that following the zone diet prevents a person from having diabetes, heart ailments and cancer. It also helps in maintaining normal blood pressure and a perfect hormonal balance.

*The Zone Diet was created by Barry Sears, PhD. Barry Sears, PhD does not endorse, promote, review, or warrant the accuracy of the products or services.

Product Details

BN ID: 2940013784512
Publisher: Smith & Smith
Publication date: 12/29/2011
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 680,831
File size: 7 MB

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