Best Books of 2023
Title: Young Forever: The Secrets to Living Your Longest, Healthiest Life, Author: Mark Hyman MD
Title: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, Author: William W. Li MD
Title: Take Back Your Life: Ending Your Obsession With Food, Author: Geneen Roth
Best Books of 2020
Title: Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss, Author: Joel Fuhrman MD
Title: Women Food and God: An Unexpected Path to Almost Everything, Author: Geneen Roth
Title: Intermittent Fasting Basics for Women: The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting, Author: Lindsay Boyers
Title: The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul, Author: Christina Anstead
Title: The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing, Author: Jessie Inchauspé
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
Title: Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be, Author: Dave Asprey
Title: Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy, Author: Daryl Gioffre
Title: Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy, Author: Shana Minei Spence Pre-Order Now
Title: Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health, Author: David Perlmutter MD
Title: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Author: Michael Greger M.D. FACLM
Title: The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness, Author: Bryan Kozlowski
Title: Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps, Author: Ian K. Smith M.D.
Title: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks, Author: Drew Ramsey
Title: Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever, Author: Mark Sisson
Title: You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts, Author: Adam Bornstein
Title: Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle, Author: Lindsay Boyers

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