Best Books of 2023
Title: Young Forever: The Secrets to Living Your Longest, Healthiest Life, Author: Mark Hyman MD
Title: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, Author: William W. Li MD
Title: Find Your Path Low Price CD: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life, Author: Carrie Underwood
Title: Animal, Vegetable, Miracle: A Year of Food Life, Author: Barbara Kingsolver
Title: Take Back Your Life: Ending Your Obsession With Food, Author: Geneen Roth
Best Books of 2020
Title: Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss, Author: Joel Fuhrman MD
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
Title: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Author: Michael Greger M.D. FACLM
Title: The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits, Author: Mike Moreno MD
Title: I'm So Effing Hungry: Why We Crave What We Crave - and What to Do About It, Author: Amy Shah
Title: Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy, Author: Daryl Gioffre
Title: Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps, Author: Ian K. Smith M.D.
Title: Intermittent Fasting Basics for Women: The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting, Author: Lindsay Boyers
Title: Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be, Author: Dave Asprey
Title: The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing, Author: Jessie Inchauspé
Title: The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul, Author: Christina Anstead
Title: Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever, Author: Mark Sisson
Title: Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health, Author: David Perlmutter MD
Title: Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease, Author: David A. Kessler MD
Title: The Core 4: Embrace Your Body, Own Your Power, Author: Stephanie Gaudreau

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