Title: Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry, Author: Catherine M. Pittman PhD
Title: Bulletproof Spirit, 3rd edition: The First Responder's Essential Resource for Protecting and Healing Mind and Heart, Author: Dan Willis
Title: Tidying the Abyss: A Practical Guide to Cleaning and Organizing While Exhausted and Overwhelmed, Author: Amanda Dodson
Title: Panic Attacks Workbook: A Guided Program for Beating the Panic Trick, Author: David Carbonell
Title: The Little Book of Winter: A Cozy Guide to a Season of Comfort and Happiness, Author: Brittany Viklund
Title: This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition, Author: Meg Bowman
Title: Smartphone Nation: Building Digital Boundaries When Offline Isn't an Option, Author: Kaitlyn Regehr PhD
Title: Stress Management For Dummies, Author: Allen Elkin
Title: Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy, Author: Seth J. Gillihan PhD
Title: Missing Out: In Praise of the Unlived Life, Author: Adam Phillips
Title: The Tending Instinct: Women, Men, and the Biology of Nurturing, Author: Shelley E. Taylor
Title: Homeopathic Guide to Stress: Safe and Effective Natural Ways to Alleviate Physical and Emotional Stress, Author: Miranda Castro
Title: The Anxious Parent: Finding Peace When You Overthink Everything, Author: Jessica Schoettle
Title: The Family Blueprint: Creating a Foundation of Love, Traditions, and Purpose, Author: Jessica Schoettle
Title: Raising Kind Humans in a Chaotic World: How to Nurture Empathy, Gratitude and Grace When the World Feels Upside Down, Author: Jessica Schoettle
Title: Diapers and Diplomas: My Story of Motherhood, Milestones and Making It Work, Author: Jessica Schoettle
Title: Discovering Your Internal Universe: The Unexpected Good News About Anxiety, Panic, and Fear, Author: Cody Deese
Title: The Power of Self-Healing: Take action over your trauma, Author: Sarah Woodhouse
Title: Morbidly Curious: A Scientist Explains Why We Can't Look Away, Author: Coltan Scrivner PhD
Title: Less Is Liberation: Finding Freedom from a Life of Overwhelm, Author: Christine Platt

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