Art of Joyful Living

Art of Joyful Living

by Swami Rama, Rama
Art of Joyful Living

Art of Joyful Living

by Swami Rama, Rama

Paperback(Revised)

$15.95 
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Overview

In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that you are responsible for making your life happy and emanating that happiness to others. This book shows you how to maintain a joyful view of life even in difficult times. A modern-day spiritual classic, The Art of Joyful Living has given guidance and inspiration to countless seekers on the spiritual path. The straightforward yet profound wisdom found within is a distillation of knowledge garnered from countless masters and adepts of the Himalayan Tradition, made available and relatable to the modern-day student of yoga.In this transformative book on how to live joyfully, you will learn how to:Remove negative habit patternsWork through intense emotionsDevelop strength and willpowerListen to your intuitionNurture spirituality in loving relationshipsFind inner wisdomCreate an authentic meditation practiceGive yourself the simple gift of discovering the joy that lies within you. Purchase your copy of The Art of Joyful Living today!


Product Details

ISBN-13: 9780893892364
Publisher: Himalayan Institute Press
Publication date: 02/08/2007
Edition description: Revised
Pages: 245
Product dimensions: 5.62(w) x 8.64(h) x 0.44(d)

Table of Contents

Forewordvii
Chapter 1Knowing Your Own True Self1
Chapter 2Positive Living and the Transformation of Habit Patterns15
Chapter 3Perfecting the Personality29
Chapter 4The Nature of Positive and Negative Emotions45
Chapter 5Memory and the Nature of Mind67
Chapter 6Developing Strength and Willpower83
Chapter 7Developing Intuition and the Wisdom of Buddhi103
Chapter 8Transcending Desires and Purifying the Samskaras121
Chapter 9Spirituality in Loving Relationships135
Chapter 10The Process of Meditation157
Glossary173
About the Author179
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