ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition)

by Russ Harris

Overview

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.

Product Details

ISBN-13:	9780369356284
Publisher:	ReadHowYouWant
Publication date:	01/24/2020
Edition description:	Large Print
Pages:	976
Product dimensions:	6.14(w) x 9.21(h) x 1.92(d)

About the Author

Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer and author of the best-selling ACT-based self-help book The Happiness Trap, which has sold over 600,000 copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.