Breaking the Sugar Habit - Understanding the Dangers of White Sugar and How to Overcome Sugar Addiction is a clear and practical guide for teens and adults who want to break free from sugar's hidden grip. Most people don't realize how much sugar they consume daily - or how deeply it affects their body, mood, focus, and long-term health.
This book exposes the underestimated dangers of white sugar, explains how sugar hijacks the brain's reward system, and offers step-by-step strategies to reduce cravings, choose healthier alternatives, and regain energy and control.
?? For U.S. readers: You'll also find a special note on high-fructose corn syrup, which is widely used in American products and poses similar health risks. Awareness is the first step to change. If you're ready to reclaim your health - this is your starting point.
1148077879
This book exposes the underestimated dangers of white sugar, explains how sugar hijacks the brain's reward system, and offers step-by-step strategies to reduce cravings, choose healthier alternatives, and regain energy and control.
?? For U.S. readers: You'll also find a special note on high-fructose corn syrup, which is widely used in American products and poses similar health risks. Awareness is the first step to change. If you're ready to reclaim your health - this is your starting point.
Breaking the Sugar Habit: Understanding the Dangers of White Sugar and How to Overcome Sugar Addiction
Breaking the Sugar Habit - Understanding the Dangers of White Sugar and How to Overcome Sugar Addiction is a clear and practical guide for teens and adults who want to break free from sugar's hidden grip. Most people don't realize how much sugar they consume daily - or how deeply it affects their body, mood, focus, and long-term health.
This book exposes the underestimated dangers of white sugar, explains how sugar hijacks the brain's reward system, and offers step-by-step strategies to reduce cravings, choose healthier alternatives, and regain energy and control.
?? For U.S. readers: You'll also find a special note on high-fructose corn syrup, which is widely used in American products and poses similar health risks. Awareness is the first step to change. If you're ready to reclaim your health - this is your starting point.
This book exposes the underestimated dangers of white sugar, explains how sugar hijacks the brain's reward system, and offers step-by-step strategies to reduce cravings, choose healthier alternatives, and regain energy and control.
?? For U.S. readers: You'll also find a special note on high-fructose corn syrup, which is widely used in American products and poses similar health risks. Awareness is the first step to change. If you're ready to reclaim your health - this is your starting point.
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Product Details
| BN ID: | 2940195215552 |
|---|---|
| Publisher: | G&D Media |
| Publication date: | 09/09/2025 |
| Edition description: | Unabridged |
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