Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations

Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations

by Tabitha Brown

Narrated by Tabitha Brown

Unabridged — 3 hours, 38 minutes

Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations

Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations

by Tabitha Brown

Narrated by Tabitha Brown

Unabridged — 3 hours, 38 minutes

Audiobook (Digital)

$15.29
FREE With a B&N Audiobooks Subscription | Cancel Anytime
$0.00

Free with a B&N Audiobooks Subscription | Cancel Anytime

$16.99 Save 10% Current price is $15.29, Original price is $16.99. You Save 10%.
START FREE TRIAL

Already Subscribed? 

Sign in to Your BN.com Account


Listen on the free Barnes & Noble NOOK app


Lettuce tell you about this and more plant-based cookbooks on our blog, B&N Reads.

Related collections and offers

FREE

with a B&N Audiobooks Subscription

Or Pay $15.29 $16.99

Overview

Tabitha Brown, the #1*New York Times*bestselling author of Feeding the Soul, presents her first cookbook-full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.

Narrated by Tabitha Brown, with a special appearance by Queston Brown.

Sometimes people say to Tabitha Brown, “I've never eaten vegan before.” As Tab says, “Have you ever eaten an apple?”

After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge-and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans.

Tab's recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you're already a “cooking from the spirit” sort of person, you'll love how much freedom Tab gives to make these delicious vegan dishes your own. If you're newer to cooking-or to vegan cooking-Tab will help you get comfortable in the kitchen and, most important, have fun doing it!

In this joyful book, Tab shares personal stories, inspirational “Tabisms,” and more than eighty easy, family-friendly recipes, including:

  • Yam Halves Topped with Maple-Cinnamon Pecan Glaze
  • Stuffed Avocado
  • Jackfruit Pot Roast
  • Crab-less Cakes with Spicy Tartar Sauce
  • Who Made the Potato Salad?
  • Kale and Raspberry Salad
  • Strawberry Cheesecake Cups

Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, “Honey, now let's go on and get to cooking from the spirit. Yes? Very good!”

Supplemental enhancement PDF accompanies the audiobook.


Editorial Reviews

From the Publisher

There’s no stopping the inimitable Tabitha Brown. . . . In her first cookbook, Brown’s spirit guides you through her family-approved, measurement-free (don’t worry, cook from the spirit!) recipes. Kick off your morning with TikTok-famous carrot bacon, serve up Philly Cheesefake Hoagies for lunch, and end the night with Country-Style Steak With Gravy.” — VegNews

“Brown sandwiches pep talks and vegan recipes between anecdotes of a spiritual and at times supernatural ilk. . . . She treats every life experience as an opportunity to share a lesson learned . . . always bolstered by the same authentic, sincere joy that has made her a hit on TikTok.” — Time on Feeding the Soul

“Brown . . . makes people feel good, makes them think, makes them laugh, and calms them down. Feeding the Soul delivers on its title. It’s a great read for when you need a soul pick-me-up, a life pep talk, or simply something to reflect on.” — Shondaland

“[Tabitha Brown is] a master at feeding viewers’ souls with her inspirational messages of hope and positive affirmations of self-love.” — People.com

“This [book is] sprinkled with Brown’s infectious energy as she shares some of the wisdom that she picked up along her journey, and of course, a few vegan recipes!”  — IndieWire on Feeding the Soul

“If you’ve ever found yourself drawn to shifting to a vegan diet—whether for health or ethical reasons—then you probably know of the shining light that is Tabitha Brown. Her stunning [book] details what it was like to go from an aspiring actress to a woman who decided to do what was best for her body and soul. Full of personal stories and some of Brown’s beloved catchphrases, readers are sure to walk away from this read feeling seen, loved, and heard. And if not, well then that’s your business *wink*.” — Sheknows.com on Feeding the Soul

“When Brown—dubbed ‘America’s Mom’—isn’t posting adorable videos that show her dancing with excitement over vegan garlic-parm croutons, she’s being cast in some of Hollywood’s biggest series (such as Showtime’s The Chi) and being invited onto top talk shows (from Ellen to The Drew Barrymore Show). And though Tinseltown can’t seem to get enough of this Southern belle, it’s Brown’s groundedness and unrelenting commitment to being her authentic self that points to why she is so damn beloved.” — VegNews on Feeding the Soul

Sheknows.com on Feeding the Soul

If you’ve ever found yourself drawn to shifting to a vegan diet—whether for health or ethical reasons—then you probably know of the shining light that is Tabitha Brown. Her stunning [book] details what it was like to go from an aspiring actress to a woman who decided to do what was best for her body and soul. Full of personal stories and some of Brown’s beloved catchphrases, readers are sure to walk away from this read feeling seen, loved, and heard. And if not, well then that’s your business *wink*.

VegNews on Feeding the Soul

When Brown—dubbed ‘America’s Mom’—isn’t posting adorable videos that show her dancing with excitement over vegan garlic-parm croutons, she’s being cast in some of Hollywood’s biggest series (such as Showtime’s The Chi) and being invited onto top talk shows (from Ellen to The Drew Barrymore Show). And though Tinseltown can’t seem to get enough of this Southern belle, it’s Brown’s groundedness and unrelenting commitment to being her authentic self that points to why she is so damn beloved.

Time on Feeding the Soul

Brown sandwiches pep talks and vegan recipes between anecdotes of a spiritual and at times supernatural ilk. . . . She treats every life experience as an opportunity to share a lesson learned . . . always bolstered by the same authentic, sincere joy that has made her a hit on TikTok.

People.com

[Tabitha Brown is] a master at feeding viewers’ souls with her inspirational messages of hope and positive affirmations of self-love.

IndieWire on Feeding the Soul

This [book is] sprinkled with Brown’s infectious energy as she shares some of the wisdom that she picked up along her journey, and of course, a few vegan recipes!” 

Shondaland

Brown . . . makes people feel good, makes them think, makes them laugh, and calms them down. Feeding the Soul delivers on its title. It’s a great read for when you need a soul pick-me-up, a life pep talk, or simply something to reflect on.

Library Journal

10/01/2022

This vegan cookbook by actress, restaurateur, and Feeding the Soul author Brown showcases recipes that comfort, nourish, and satisfy. The book opens with Brown's long, friendly, welcoming introduction, where she shares her health journey and offers advice, a pantry list, and kitchen tips (clean vegetables in warm water, a bit of sugar or salt, and apple cider vinegar). Arranged by types of food (breakfasts, pizzas, burgers, appetizers, mains, soups/salads, treats), the dishes are a mix of easy-to-do, fun-to-do, and I-am-going-to-make-that—such as the carrot bacon and the pecan taco meat. The tone of the book is intimate, as if readers are in Brown's kitchen as she makes a meal and serves up advice at the same time. The book concludes with menu suggestions for a range of gatherings. VERDICT Brown's many fans will welcome a chance to spend more time with her; vegans will be happy for new ideas. Will be a pleaser.—Neal Wyatt

Product Details

BN ID: 2940175860383
Publisher: HarperCollins Publishers
Publication date: 10/04/2022
Series: A Feeding the Soul Book
Edition description: Unabridged
Sales rank: 541,246
From the B&N Reads Blog

Customer Reviews