Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks
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Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks

3.4 25
by Natalia Rose
     
 

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In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don't work for adult women. In fact, doing the wrong kind of detox can make their symptoms even worse!

With Detox 4 Women, Rose has formulated a very specific detox prescription that is easy to follow and gentle

Overview

In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don't work for adult women. In fact, doing the wrong kind of detox can make their symptoms even worse!

With Detox 4 Women, Rose has formulated a very specific detox prescription that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. Here is her powerful step-by-step plan that will help you shed weight, look years younger, and radiate energy in only 28 days—during which time you will enjoy:

  • Cooked foods that are easy to digest
  • Treats like dark chocolate and wine
  • Recipes reminiscent of favorite foods like pumpkin pie and guacamole
  • Sunshine for Breakfast! Rose's own elixir for health and beauty
  • Great restaurants—this plan can even be tailored for eating out!

You will also luxuriate in relaxing baths, get plenty of fresh air, and enjoy meals that are simple to prepare, beautiful to look at, and delicious to eat. With inspiring stories from real women, Natalia Rose gives you much more than a detox program—this is a prescription for finally achieving the kind of personal transformation you have always dreamed about!

Editorial Reviews

Robin Quivers
“Thanks to Natalia’s invaluable guidance, I had my own personal detox experience and have transformed my body and my life. I love the food she has recommended I eat, and I love my body.”
Frédéric Fekkai
“Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!”
Frederic Fekkai
"Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!"

Product Details

ISBN-13:
9780061749742
Publisher:
HarperCollins Publishers
Publication date:
04/13/2010
Pages:
213
Sales rank:
549,696
Product dimensions:
7.30(w) x 9.00(h) x 0.70(d)

What People are saying about this

Frederic Fekkai
“Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!”
Robin Quivers
“Thanks to Natalia’s invaluable guidance, I had my own personal detox experience and have transformed my body and my life. I love the food she has recommended I eat, and I love my body.”

Meet the Author

Natalia Rose works with some of the world's most health- and body-conscious men and women. Her private practice is in the heart of midtown Manhattan, where she is sought after by a wide variety of clients, including models, actors, socialites, and media personalities. She has been in private practice for more than ten years and has also served as the nutrition director for the Elizabeth Arden Spa on Fifth Avenue and the Frédéric Fekkai salons and spas.

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Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks 3.4 out of 5 based on 0 ratings. 25 reviews.
dm samimi More than 1 year ago
i like the basic concept and can be used in calorie restricted diet without counting the calories. Would have appreciated more recipes and a little more nutritional information, research info, or medical knowkedge instead of straight up laymen terminology. I subscibe to the program through my own trial and error so the validation was nice to read but no new information other than 3 to 4 recipes. This book is great for someone interested in starting a detox way of life with no prior research
Anonymous More than 1 year ago
I preferred her other book "Raw food detox." The diet in detox for women is extremely restrictive and is a little too unconventional for my taste. I like the author, as always.
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kellebelle85 More than 1 year ago
The book itself seems very interesting and she makes it fun to read her book. Natalia makes it so that everyone can follow her program no matter what they were eating before. One problem I had with the book is the fact that she had food combining rules. First of all, there is no proof that this works or it is valid. I have a hard time not being able to eat fruit and cheese and forget steak and potatoes. I would like to know who actually made up these rules and whether or not it was just someone who decided it sounded good or if they did research. It seems like a very nice way to eat healthy and I have used some of her ideas but I don't think I can follow all of her rules. Books like the "Master Your Matabolism" by Jillian Michaels are much easier to follow and this one in particular has scientific proof to back it up.
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