Food Fights: Winning the Nutritional Challenges of Parenthood Armed with Insight, Humor, and a Bottle of Ketchup

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Overview

Bring "peas and harmony" to the family table with Food Fights, 2nd edition!

Knowing what to feed children is one thing. Getting them to eat it is quite another!
In Food Fights, 2nd edition, the authors tastefully blend the science of nutrition and pediatrics with the practical insights of parents who have been in your shoes―offering simple solutions for your daily nutritional challenges. Whether you've got an infant, toddler, or young child, ...

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Overview

Bring "peas and harmony" to the family table with Food Fights, 2nd edition!

Knowing what to feed children is one thing. Getting them to eat it is quite another!
In Food Fights, 2nd edition, the authors tastefully blend the science of nutrition and pediatrics with the practical insights of parents who have been in your shoes―offering simple solutions for your daily nutritional challenges. Whether you've got an infant, toddler, or young child, Food Fights promises entertaining, reality-based advice on:

â–Ş How to pick your battles (and arm yourself accordingly)
â–Ş Whining and dining, throwing food, and other dietary distractions
â–Ş Heaping helpings, TV dinners, fast food, and other nutritional minefields
â–Ş Eating out, grocery shopping, and travel
â–Ş The 5-second rule
â–Ş Drinking and dozing, juice, soda pop, and other classic drinking problems
▪ Sick kids, vitamins, body weight, allergies, constipation, spitting up…and so much more!

This revised second edition also includes new chapters on healthy breakfasts, what's lacking in snacking, and supermarket sanity, and serves up important guidance on making sense of package labels and choosing foods wisely. Add the cornucopia of resources such as recipes for success, a nutrient primer, and phone apps that help families stay on a tech-savvy track to good nutrition and this new and improved edition of Food Fights is guaranteed to leave you satisfied.

Winner of a Mom's Choice Awards -- 2008 Gold Recipient!

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Product Details

  • ISBN-13: 9781581105858
  • Publisher: American Academy of Pediatrics
  • Publication date: 3/1/2012
  • Edition description: Second edition
  • Edition number: 2
  • Pages: 345
  • Sales rank: 199,114
  • Product dimensions: 6.00 (w) x 8.90 (h) x 1.00 (d)

Meet the Author

Laura A. Jana, MD, FAAP, is a pediatrician and proud mother of 3. Having cofounded The Dr. Spock Company, Dr. Jana has since provided her reality-parenting advice to academic institutions, non-profits, major corporations, and media outlets nationwide, including CNN, The Today Show, Good Morning America, and NPR. As a parenting and children's book author, she is also founder of Practical Parenting Consulting, advisor to the Walt Disney Internet Group and American Baby magazine, media spokesperson for the American Academy of Pediatrics, and owner of Primrose School of Legacy -- an educational child care center in Omaha, NE.

Jennifer Shu, MD, FAAP, is a practicing pediatrician and mother in Atlanta, GA. A frequent guest on national and local television, radio, and Web-based programs, she is medical editor in chief of HealthyChildren.org, is the Living Well health expert for CNN.com, contributes medical information to WebMD.com, and serves on the Parents magazine advisory board. She has chaired the young physicians sections for both the American Academy of Pediatrics and American Medical Association and formerly served as director of the normal newborn nursery at Dartmouth-Hitchcock Medical Center.

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Table of Contents


Introduction     1
Food for Thought     3
War and Peace     9
How to Pick Your Battles     17
Starting Out on Solid Ground     19
Baby Bites: Starting Solid Foods     21
It's Not Easy Being Green     31
Vegetables and the Great French Fry Conspiracy     35
Ketchup for Small Fries     41
Drinking Problems     45
The Epic Bottle     47
Drinking and Dozing Don't Mix     53
Sippy Cup Syndrome     59
Milk Matters     65
Water Works     73
A Revealing Look at Pop Culture     79
Activities of Daily Eating     85
Food, Food Everywhere but Not a Bite They'll Eat     87
Whining and Dining     95
Cutting Corners     99
Food as a Reward     103
Throwing Food     109
5-Second Rule     115
Read All About It!     119
Brushing Up     127
Eating Outside of the House     133
The Friends and Family Feeding Plan     135
Grocery Shopping     139
Child Care Cuisine     143
TV Dinners     151
Eating Out Without Reservations     157
Plane and Simple: In-Flight Food Fights     165
Just for the Health of It     173
Keeping Up With the Curves     175
A Vitamin a Day     183
Feeding Through Sick and Slim     189
Allergies and Intolerances     197
Constipation Consternation     209
The Price of Gas     215
Refluxively Speaking     221
All Choking Aside     229
In Closing     235
Index     239
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Customer Reviews

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Sort by: Showing all of 2 Customer Reviews
  • Posted February 11, 2013

    more from this reviewer

    A Mom's Choice Award Recipient!

    Food Fights is a recipient of the prestigious Mom's Choice Award. The Mom’s Choice Awards honors excellence in family-friendly media, products and services. An esteemed panel of judges includes education, media and other experts as well as parents, children, librarians, performing artists, producers, medical and business professionals, authors, scientists and others. A sampling of the panel members includes: Dr. Twila C. Liggett, ten-time Emmy-winner, professor and founder of PBS’s Reading Rainbow; Julie Aigner-Clark, Creator of Baby Einstein and The Safe Side Project; Jodee Blanco, New York Times best-selling Author and; LeAnn Thieman, motivational speaker and coauthor of seven Chicken Soup For The Soul books. Parents and educators look for the Mom’s Choice Awards seal in selecting quality materials and products for children and families.

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  • Anonymous

    Posted April 30, 2008

    Food Fights is the perfect baby shower gift!

    Food Fights is practical, funny, down to earth instruction book that all parents should read- preferably when their kids are young, so they will grow up with life-long healthy eating habits. This book reads like your best girlfriend chatting with you about shared challenges with your kids, not like some ivory-towered medical advice from doctors with no kids. What other book addresses the '5 Second Rule'? It's obvious both authors have first hand experience with real life 'food fights'- and this is a fabulous way to share their combined 'mommy' and 'doctor' knowledge. Make this your standard baby shower gift- especially for the second kid in a family, because this gift will last far longer than a cute outfit.

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