Hard Lessons from the Hurt Business: Boxing and the Art of Life
We’ve all got a choice. We can get better at fighting or worse at life.

Every day, we absorb body blows: some glancing, others that knock us to the mat. It doesn't matter how well-prepared or tough you think you are. Everyone, at some point, is hit with a haymaker from life. It's the cost of living. And just like in the ring, opting out of pain is not an option.

In Hard Lessons From The Hurt Business, former heavyweight boxer Ed Latimore takes readers on a journey from his hardscrabble childhood in Pittsburgh's public housing projects to his signing with Jay-Z's Roc Nation Sport. With honesty and humor, Ed shares how the discipline of boxing served as his rite of passage into manhood and gave him the tools he needed to overcome his childhood trauma and the demons of alcoholism.

Ed’s story is one of learning the hard lessons of maturity in perhaps the harshest way possible—from the hurt business. It’s a story about finding self-mastery in the face of uncertainty, discovering the power of forgiveness, and embracing pain and adversity to design a life of purpose.

Like Ed says, “How we absorb life's blows and rally through bruised and bloodied rounds shows who we are at our core. We sacrifice, weep, heal, and carry on. In hardship, we transcend.”
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Hard Lessons from the Hurt Business: Boxing and the Art of Life
We’ve all got a choice. We can get better at fighting or worse at life.

Every day, we absorb body blows: some glancing, others that knock us to the mat. It doesn't matter how well-prepared or tough you think you are. Everyone, at some point, is hit with a haymaker from life. It's the cost of living. And just like in the ring, opting out of pain is not an option.

In Hard Lessons From The Hurt Business, former heavyweight boxer Ed Latimore takes readers on a journey from his hardscrabble childhood in Pittsburgh's public housing projects to his signing with Jay-Z's Roc Nation Sport. With honesty and humor, Ed shares how the discipline of boxing served as his rite of passage into manhood and gave him the tools he needed to overcome his childhood trauma and the demons of alcoholism.

Ed’s story is one of learning the hard lessons of maturity in perhaps the harshest way possible—from the hurt business. It’s a story about finding self-mastery in the face of uncertainty, discovering the power of forgiveness, and embracing pain and adversity to design a life of purpose.

Like Ed says, “How we absorb life's blows and rally through bruised and bloodied rounds shows who we are at our core. We sacrifice, weep, heal, and carry on. In hardship, we transcend.”
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Hard Lessons from the Hurt Business: Boxing and the Art of Life

Hard Lessons from the Hurt Business: Boxing and the Art of Life

by Ed Latimore
Hard Lessons from the Hurt Business: Boxing and the Art of Life

Hard Lessons from the Hurt Business: Boxing and the Art of Life

by Ed Latimore

eBook

$15.99 
Available for Pre-Order. This item will be released on August 5, 2025

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Overview

Notes From Your Bookseller

For fans of David Goggins and Ryan Holiday comes a powerful exploration of one man's journey through overwhelming obstacles. Life and boxing go hand-in-hand — Ed Latimore explains how you can apply lessons from ring to just about anything.

We’ve all got a choice. We can get better at fighting or worse at life.

Every day, we absorb body blows: some glancing, others that knock us to the mat. It doesn't matter how well-prepared or tough you think you are. Everyone, at some point, is hit with a haymaker from life. It's the cost of living. And just like in the ring, opting out of pain is not an option.

In Hard Lessons From The Hurt Business, former heavyweight boxer Ed Latimore takes readers on a journey from his hardscrabble childhood in Pittsburgh's public housing projects to his signing with Jay-Z's Roc Nation Sport. With honesty and humor, Ed shares how the discipline of boxing served as his rite of passage into manhood and gave him the tools he needed to overcome his childhood trauma and the demons of alcoholism.

Ed’s story is one of learning the hard lessons of maturity in perhaps the harshest way possible—from the hurt business. It’s a story about finding self-mastery in the face of uncertainty, discovering the power of forgiveness, and embracing pain and adversity to design a life of purpose.

Like Ed says, “How we absorb life's blows and rally through bruised and bloodied rounds shows who we are at our core. We sacrifice, weep, heal, and carry on. In hardship, we transcend.”

Product Details

ISBN-13: 9780593716373
Publisher: Penguin Publishing Group
Publication date: 08/05/2025
Sold by: Penguin Group
Format: eBook
Pages: 304

About the Author

Ed Latimore is an author, former professional American heavyweight boxer, competitive chess player, and the founder of Stoic Street Smarts. He lives and works in Pittsburgh, Pennsylvania.
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