×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Ketogenic Diet : Way of Losing Weight Yet Feel Healthy, Fit and Younger
     

Ketogenic Diet : Way of Losing Weight Yet Feel Healthy, Fit and Younger

by Donna Taylor
 
Ketogenic Diet is a high-fat, adequate-protein, low-carbohydrate diet. Ketogenic dieting could be a great option for you especially if you don't want to count calories or struggle with hunger and sugar cravings during dieting.The diet forces the body to burn fats rather than carbohydrates. The Ketogenic Diet keeps your insulin level low, which puts your body into

Overview

Ketogenic Diet is a high-fat, adequate-protein, low-carbohydrate diet. Ketogenic dieting could be a great option for you especially if you don't want to count calories or struggle with hunger and sugar cravings during dieting.The diet forces the body to burn fats rather than carbohydrates. The Ketogenic Diet keeps your insulin level low, which puts your body into fat-release-fat-burn mode, but also significantly increases the fat content in your diet and teaches your body to use fat as energy. Your body (your liver in particular) will enter a state of Ketosis and will break down fat into fatty acids and ketone bodies, which will be used as energy.Learn the right way to lose fat fast with a no-carb "keto" diet. It result in weight loos, lean, healthy and younger body. ENJOY 125 TASTY, HEAVENLY DELICIOUS RECIPES .

Product Details

ISBN-13:
9781304542090
Publisher:
Lulu.com
Publication date:
11/13/2013
Sold by:
LULU PRESS
Format:
NOOK Book
File size:
532 KB

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews