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Lose It for Life Workbook [NOOK Book]

Overview

Everywhere you turn, you hear hype on the latest weight-loss craze--low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds, but for how long? And for what purpose? Just to look better?

Yet you are more than a physical being. You want a holistic approach to health that doesn't stop at "physical" fitness. Lose It For Life is your answer--a uniquely balanced program that deals with the physical, emotional, ...

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Lose It for Life Workbook

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Overview

Everywhere you turn, you hear hype on the latest weight-loss craze--low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds, but for how long? And for what purpose? Just to look better?

Yet you are more than a physical being. You want a holistic approach to health that doesn't stop at "physical" fitness. Lose It For Life is your answer--a uniquely balanced program that deals with the physical, emotional, and especially the spiritual elements that lead to permanent weight loss.

Lose It For Life was developed by best-selling author and radio personality, Stephen Arterburn, who lost 60 pounds 20 years ago and has kept it off. In his revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work with those dealing with weight issues, gave you the game plan for accomplishing what you desire most: permanent results. This workbook picks up where the book left off, offering a wide variety of exercises and activities to lead you to the next level in understanding why you do what you do, how you can shed bad habits for good, and how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!

Lose It For Life is truly the total solution for permanent weight loss. And the Lose It For Life Workbook is the perfect companion to help you maintain your results permanently! It contains even more of the information and motivation you need to live healthy, look good, and to finally . . . Lose It For Life!

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Product Details

  • ISBN-13: 9781418580483
  • Publisher: Nelson, Thomas, Inc.
  • Publication date: 12/28/2004
  • Sold by: THOMAS NELSON
  • Format: eBook
  • Pages: 224
  • Sales rank: 913,283
  • File size: 507 KB

Meet the Author

Steve Arterburn is host of New Life Live!, a radio and television program distributed across the country. He is a best-selling author with more than eight million books in print. He is also founder of Women of Faith®, a conference attended by more than four million women since its inception. Steve also serves as the teaching pastor of Heartland Church in Indianapolis, Indiana.

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Customer Reviews

Average Rating 3.5
( 7 )
Rating Distribution

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Sort by: Showing all of 7 Customer Reviews
  • Anonymous

    Posted May 23, 2012

    Book

    I am glad there is a book out there with a Biblical perspective on losing weight. It's going in my wish list.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted April 10, 2012

    Read my Bible?!?!

    I only read the sample, and I was quite keen, until I hit : "Read Ecclesiastes 2. What did wise King Solomon conclude after his extensive experiment in pursuing pleasure as an end in itself?" And, next : "Jesus stated, "Therefore I tell you, do not worry about your life, what you will eat or drink..."

    I am glad that the sample provided a warning/disclaimer/whatever that this book has a Christian slant. I wish I knew how much of it is in the later pages, but it seems like it might be prominent. An earlier question had been "How would you describe your own relationship with God? When did God become more than an idea or concept to you?" This shows me that, while this will be ideal for another person, as an agnostic this book will most likely prove useless to me.

    If it had only been mentions of God I could have spun it to 'the earth' or 'nature' or 'oneness with self' or something, but quotes from the bible? Not for me. Hopefully this will speak to someone else, though!

    0 out of 4 people found this review helpful.

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  • Anonymous

    Posted January 26, 2010

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    Posted January 2, 2009

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    Posted August 11, 2009

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  • Anonymous

    Posted July 23, 2009

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  • Anonymous

    Posted February 12, 2009

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