Spring Chicken: Stay Young Forever (or Die Trying)

by Bill Gifford Narrated by Jeremy Arthur

Overview

From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old?

Spring Chicken: Stay Young Forever (or Die Trying)

Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we live longer? And better? In his funny, self-deprecating voice, veteran reporter Bill Gifford takes readers on a fascinating journey through the science of aging, from the obvious signs like wrinkles and baldness right down into the innermost workings of cells. We visit cutting-edge labs where scientists are working to "hack" the aging process, like purging "senescent" cells from mice to reverse the effects of aging. He'll reveal why some people live past 100 without even trying, what has happened with resveratrol, the "red wine pill" that made headlines a few years ago, how your fat tissue is trying to kill you, and how it's possible to unlock longevity-promoting pathways that are programmed into our very genes. Gifford separates the wheat from the chaff as he exposes hoaxes and scams foisted upon an aging society, and arms readers with the best possible advice on what to do, what not to do, and what life-changing treatments may be right around the corner.

An intoxicating mixture of deep reporting, fascinating science, and prescriptive takeaway, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing dangerous deceptions that prey on the innocent and ignorant.

Editorial Reviews

From the Publisher

"You need this book. I grabbed it like a life preserver, and that's exactly what it is. Spring Chicken demolishes the worst hoaxes in anti-aging treatments-like crushed dog testicles, human growth hormone, and Suzanne Somers-and leaves you with the good news: by adopting a few easy-to-understand, easy-to-follow discoveries, you might just deactivate the time bombs in your fat cells and learn to follow in the springy, "successfully aging" footsteps of a 92-year-old pole vaulter."
-Christopher McDougall, New York Times bestselling author of Born to Run and Natural Born Heroes

"Spring Chicken is a masterful exploration of the fantasy and fact surrounding one of the most fundamental questions of humankind: why do we age?"
-David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar-Your Brain's Silent Killers

"Spring Chicken is an utterly marvelous book - a guided tour of a fantastic, counterintuitive landscape (that happens to be your body), and also a whip-smart guide to living a longer and healthier life. With this book, Bill Gifford joins the ranks of Mary Roach and Bill Bryson as a science writer supreme, illuminating our world in a page-turning style that is as entertaining as it is enlightening."
-Daniel Coyle, New York Times bestselling author of The Talent Code


"Bill Gifford's terrific Spring Chicken gives us a riveting account of the most important change of the last century-the doubling of our lifespans-and an intimate vision of what it will take to not only keep that trend going, but keep ourselves healthy and vibrant as we age."
-Steven Johnson, New York Times bestseller of How We Got to Now

"Gifford skillfully navigates the many strands of aging research to create an entertaining narrative of the perils of getting old."
-Kirkus


"An enlightening book-and a terrific read."
-The Wall Street Journal

Kirkus Reviews

2014-12-15
Examination of the science behind humanity's obsession with aging and staving off death.The oldest recorded person was Madame Jeanne Calment, who died in 1997 at the age of 122. She was not exactly an exemplar of good health either; she smoked until she was 117. By contrast, the oldest clam was 507. Can humans learn something about aging from clams? Is it possible to plan for a long life? Those are only some of the questions Outside correspondent Gifford (Ledyard: In Search of the First American Explorer, 2007) tackles in his exploration of not only the health industry's advancements—e.g., controversial hormone therapies—to prolong life expectancy and reduce the effects of aging, but also the cultural perspectives that underscore the evolutionary drive to live as long and comfortably as possible. The author points out the underlying contradiction that while life expectancy has climbed significantly in recent years, the overall health of the population is getting worse. This conundrum cannot easily be answered, but the ethical quandaries related to these medical advances lead to an alternative argument that there is simply no limit to human life. One particularly fringe idea is parabiosis, or surgically pairing a young body to an old one, thereby "distributing" the youth. Gifford chronicles other seemingly sci-fi techniques that are striving for legitimacy and expertly explains complex science in layman's terms. He also analyzes studies of Alzheimer's and other disorders and diseases that cause significant cognitive decline. Perplexing still is the fact that people age differently, and there is no predictor why some people live to be 100 in great physical and mental health while others suffer severe debilities at relatively younger ages. The only reasonable prescription for living a long and healthy life is, somewhat anticlimactically, simply exercising and eating right. Gifford skillfully navigates the many strands of aging research to create an entertaining narrative of the perils of getting old.

Product Details

BN ID:	2940170234837
Publisher:	Hachette Audio
Publication date:	02/17/2015
Edition description:	Unabridged

Videos