Weight Watchers New Complete Cookbook, 4th Edition

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Overview

The trusted classic from Weight Watchers

The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well—and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends—holidays or everyday—with these tempting recipes that both beginners and experienced cooks will love.

This newest edition has everything you'll need to cook—and eat—in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to ...

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More About This Book

Overview

The trusted classic from Weight Watchers

The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well—and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends—holidays or everyday—with these tempting recipes that both beginners and experienced cooks will love.

This newest edition has everything you'll need to cook—and eat—in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program.

  • Includes more than 60 gorgeous full-color recipe photos and instructive how-to images
  • Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts
  • Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer
  • New design adds a fresh and contemporary spin to this trusted classic

Editorial Reviews

From Barnes & Noble
Weight Watchers New Complete Cookbook collects nearly 500 healthy recipes that fit into the Weight Watchers' 1-2-3 Success program. These family-friendly dishes range from classics like Four-Cheese Macaroni and Beef Stew to more adventurous offerings like Senegalese Peanut Soup and Spicy Reddened Shrimp with Papaya-Lime Salsa, and all include complete nutritional information as well as a Weight Watchers' point count.

Product Details

  • ISBN-13: 9780470614518
  • Publisher: Wiley, John & Sons, Incorporated
  • Publication date: 12/21/2010
  • Format: Ringbound
  • Edition description: Spiral-bound softcover
  • Edition number: 4
  • Pages: 416
  • Sales rank: 12,130
  • Series: Weight Watchers Series
  • Product dimensions: 9.20 (w) x 10.00 (h) x 2.30 (d)

Meet the Author

Weight Watchers International, Inc. is the world's leading provider of weight management services, operating globally through a network of Company-owned and franchise operations. Weight Watchers holds almost 50,000 meetings each week where members receive group support and learn about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications and programs for those interested in weight loss and weight control.

Read an Excerpt

Spinach and Cheese Quiche



If you'd prefer to use fresh spinach, you'll need about 8 cups of washed trimmed spinach leaves. Cook them in a large saucepan with only the water that clings to them, stirring as needed, until wilted, about 2 minutes. Drain well and finely chop.

Makes 12 servings

One 12-ounce can evaporated skimmed milk

1/3 cup low-fat cottage cheese

¼ cup grated Parmesan cheese

2 eggs

3 egg whites

½ teaspoon salt

¼ teaspoon black pepper

One 10-ounce box frozen chopped spinach, thawed and squeezed dry

Plain Pie Crust, baked and cooled

1. Preheat the oven to 425° F. In a medium bowl, whisk the milk, cottage cheese, Parmesan, eggs, egg whites, salt and pepper.

2. Place the pie plate on a jelly-roll pan; spread the spinach over the pie crust, then pour the filling over the spinach. Bake 15 minutes; reduce the oven temperature to 350° F and bake until the filling is set, 20 minutes longer. Let cool 10 minutes before serving.

Per Serving: 139 Calories, 5 g Ttotal Fat, 2 g Saturated Fat, 40 mg Cholesterol, 359 mg Sodium, 14 g Total Carbohydrate, 1 Dietary Finer, 9 g Protein, 188 mg Calcium

Points Per Serving: 3

Table of Contents

Introduction.

1 New Basics.

2 Breakfasts and Brunches.

3 Starters and Light Meals.

4 Salads—Sides and Main Dishes.

5 Soups—Starters and Main Dishes.

6 Beef, Pork, and Lamb.

7 Poultry.

8 Fish and Shellfish.

9 Vegetarian Main Dishes.

10 Vegetable Sides.

11 Grain and Bean Sides.

12 Slow-Cooker Classics.

13 Pizzas, Calzones, and Sandwiches.

14 Yeast Breads, Quick Breads, and Muffins.

15 Cakes, Pies, and More.

16 Fruit and Frozen Desserts, Puddings, and Sauces.

Index.

Recipes by PointsPlus value.

Customer Reviews

Average Rating 4.5
( 8 )

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(4)

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Sort by: Showing all of 15 Customer Reviews

  • Anonymous

    Posted June 11, 2011

    Disappointed in the Nook version

    I bought the ebook and some of the recipe look great, but I'm disappointed that there are no photographs. Lesson learned: never buy an ebook without checking out the free sample first.

    :(

    13 out of 13 people found this review helpful.

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  • Posted February 16, 2011

    Highly Recommended - a must have

    The recipes in this cookbook are points plus values for the new points plus program that began in December. I have tried several recipes and all were tasty and easy. I love the stuffed peppers. Recipes are easy to interchange. I use ground turkey and chicken breast instead of ground beef with ease. Flavor was still delicious. Lots of color photos, great hard cover binder. Easy to put in a recipe stand on the counter and use every day...which I practically do.

    10 out of 10 people found this review helpful.

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  • Posted May 20, 2011

    Ready to Toss the Rest

    This is an excellent cook book. I sit down with it once a week and plan the upcoming week--and just got to my 10% loss--and know that I will hit goal with the help of this book. Easy, interesting, good recipes.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted June 17, 2006

    Worth the $21.25 even if you're not on the diet

    As a 1600-calorie dieter, I have to crunch all the numbers to make sure I stay on track. Even though it's not a Weight Watchers plan, it gives all the nutritional information I need. Total A+ book.

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  • Anonymous

    Posted January 11, 2003

    GREAT COOKBOOK FOR EVERYONE

    I bought this book when it was first published and I have lost 50 lbs with it. Unfortunately, my dog found the book tasty and chewed it up, but I am definitely replacing it. I thought the points section helpful but not inclusive enough. Also, Weight Watchers could have included activity points information.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted July 31, 2002

    Outstanding Stuff Here

    A lot of good recipes. Rely on this book often for day-to-day meals. It's great for sticking to the program.

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  • Anonymous

    Posted July 29, 2002

    Points to Ponder

    Positive aspect. Each recipe contained the points - very nice. The style of the cookbook is easy for retrieval. Some good recipes found. Not so good.. I would have enjoyed seeing more vegetable recipes in the book. There were not a lot of easy to fix - quick selections.

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  • Anonymous

    Posted January 8, 2002

    Authenticity With Style

    My husband & I love this book! We have lost five pounds in one week & the recipes in this book are down right delicious!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted December 7, 2000

    Minestrone's really good.

    There were a fair number of steps, but the soup was really good. And the number of points was 'worth it'.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted January 7, 2011

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    Posted April 19, 2011

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    Posted April 10, 2011

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    Posted May 24, 2011

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    Posted April 27, 2011

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  • Anonymous

    Posted February 9, 2011

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