Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

by William Davis

Overview

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:

   •  an extensive grocery and pantry list
   •  lists of safe sweeteners, safe thickeners, and safe flours
   •  a guide to carb counting
   •  advice on finding good food sources of prebiotic fibers to restore bowel health
   •  information on grain-free alcoholic beverages
   •  top ten easy recipes
   •  tips on how to control cravings and much more

Product Details

ISBN-13:	9781623368548
Publisher:	Harmony/Rodale
Publication date:	01/03/2017
Series:	Wheat Belly
Pages:	160
Sales rank:	1,061,914
Product dimensions:	4.90(w) x 6.80(h) x 0.60(d)

About the Author

WILLIAM DAVIS, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog wheatbellyblog has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program has become a public television special, now airing nationwide. He lives in Wisconsin.

Read an Excerpt

CHAPTER 1
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Excerpted from "Wheat Belly Slim Guide"
by .
Copyright © 2017 William Davis.
Excerpted by permission of Potter/Ten Speed/Harmony/Rodale.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

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Editorial Reviews

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From the Publisher