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Eating Better

Tweak your menu and change your habits.

Food is life, so live well! Whether you're working on your beach body or just pondering more health-conscious choices, these books can help transform your diet with nutritious and delicious recipes. Ditch those empty calories and fill up on real food.

Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy, Author: Marla Heller
Title: The Whole30: The 30-Day Guide to Total Health and Food Freedom, Author: Melissa Hartwig Urban, Dallas Hartwig Read an excerpt of this book!
Title: The Skinnytaste Cookbook: Light on Calories, Big on Flavor, Author: Gina Homolka, Heather K. Jones R.D. Read an excerpt of this book!

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Title: The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!, Author: Mark Hyman MD
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The Blood Sugar Solution: The…
by Mark Hyman MD
#1 in Series
Large Print $50.00
Title: My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes, Author: Rip Esselstyn
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My Beef with Meat: The…
by Rip Esselstyn
Hardcover $37.00
Title: Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory, Author: Neal D Barnard
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Power Foods for the Brain: An…
by Neal D Barnard, MD MD, FACC
Hardcover $37.00
Title: The Every-Other-Day Diet: The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off, Author: Krista Varady PhD
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The Every-Other-Day Diet: The…
by Krista Varady PhD
Hardcover $36.00
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Forks Over Knives: The Plant-Based Way to Health
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Forks Over Knives: The…
by Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
Narrated by  Brian Arens
Audiobook (Unabridged)

$31.49 $34.99

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Title: The Whole30: The 30-Day Guide to Total Health and Food Freedom, Author: Melissa Hartwig Urban
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The Whole30: The 30-Day Guide…
by Melissa Hartwig Urban, Dallas Hartwig
Hardcover $32.50
Title: The Skinnytaste Cookbook: Light on Calories, Big on Flavor, Author: Gina Homolka
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The Skinnytaste Cookbook:…
by Gina Homolka, Heather K. Jones R.D.
Hardcover $32.50
Title: Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy, Author: Alejandro Junger
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Clean Eats: Over 200 Delicious…
by Alejandro Junger
Hardcover $32.50
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Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
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Your Personal Paleo Code: The…
by Chris Kresser
Narrated by  Fred Sanders
Audiobook (Unabridged)

$29.11 $31.99

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Forks Over Knives: The Plant-Based Way to Health
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Forks Over Knives: The…
by Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
Narrated by  Brian Arens
Audiobook (Unabridged)

$31.49 $34.99

. Current price is $31.49 . Old price was $34.99 . You save %.
OR

FREE with a B&N Audiobooks Subscription trial!

Title: The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health, Author: David Perlmutter MD
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The Grain Brain Cookbook: More…
by David Perlmutter MD
Hardcover $30.00
Title: The 17 Day Diet Breakthrough Edition, Author: Mike Moreno MD
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The 17 Day Diet Breakthrough…
by Mike Moreno MD
Hardcover $29.99
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Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
QUICK ADD
Your Personal Paleo Code: The…
by Chris Kresser
Narrated by  Fred Sanders
Audiobook (Unabridged)

$29.11 $31.99

. Current price is $29.11 . Old price was $31.99 . You save %.
OR

FREE with a B&N Audiobooks Subscription trial!

Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy, Author: Marla Heller
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The Dash Diet Weight Loss…
by Marla Heller
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Hardcover $29.00
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Eating on the Wild Side: The Missing Link to Optimum Health
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Eating on the Wild Side: The…
by Jo Robinson
Narrated by  Erin Bennett
Audiobook (Unabridged)

$26.59 $27.99

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Title: The Shred Diet Cookbook: Huge Flavors - Half the Calories, Author: Ian K. Smith M.D.
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The Shred Diet Cookbook: Huge…
by Ian K. Smith M.D.
Hardcover $27.99
Title: The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life, Author: Dave Asprey
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The Bulletproof Diet: Lose up…
by Dave Asprey, J. J. Virgin (Foreword by)
Hardcover $27.99
Title: The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!, Author: Joel Weber
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The Men's Health Big Book of…
by Joel Weber, Editors of Men's Health Magazi
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Paperback $27.99
Title: Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, Author: William Davis
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Wheat Belly Cookbook: 150…
by William Davis
Explore Series
Hardcover $27.99
Title: The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!, Author: Vani Hari
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The Food Babe Way: Break Free…
by Vani Hari, Mark Hyman MD (Foreword by)
Hardcover $27.00

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