Kelly Williams is here to tell you all about BELLY FAT. What is it? How do we get it? And, more importantly, how do we get rid of it? Williams answers all of these questions! Williams, the author of AS THE DAYS GO BY, subtitled 'Step-by-Step Guide to a Healthier and Happier Life, ' shares the basic truths you can learn to prevent something that can cause shame, illnesses, and even death