Workout guru Denise Austin hosts this workout video designed to help anyone regardless of fitness level. The video is comprised of ten different workouts that the viewer may mix and match from in order to create the workout best designed to suit his or her specific needs.
Side #1 -- Choose a Workout: High Intensity Music and Denise Music Only Medium Intensity Music and Denise Music Only Low Intensity Music and Denise Music Only Custom Workout Trailers Power Zone Pilates for Everybody Credits
