Freedom Seeker: Live More. Worry Less. Do What You Love.

Freedom Seeker: Live More. Worry Less. Do What You Love.

by Beth Kempton
Freedom Seeker: Live More. Worry Less. Do What You Love.

Freedom Seeker: Live More. Worry Less. Do What You Love.

by Beth Kempton

Paperback

$15.99 
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Overview

Do you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don’t know what or how? Is fear holding you back from living the life you want? Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped – by their circumstances, relationships, finances, beliefs, doubts and fears.Freedom Seeker brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: •Get clarity on what really matters to you •Figure out how to live the life you want, whatever your circumstances •Make a shift from worry and fear to feeling alive and inspired •Find the courage and confidence to shape your future •Reignite old passions, and discover new ones •Feel much freer, and happier, every single dayFull of profound lessons, powerful exercises and inspiring tales, this honest and courageous book will help you to live more, worry less and find a way to do what you love, every day.


Product Details

ISBN-13: 9781781808054
Publisher: Hay House Inc.
Publication date: 04/04/2017
Pages: 304
Product dimensions: 5.40(w) x 8.40(h) x 0.90(d)

About the Author

Beth Kempton is lifelong adventurer whose quest for freedom has taken her to the ends of the earth, and given her a catalogue of wild and crazy experiences. Beth has lived, worked, and travelled in 50+ countries on every continent. She has worked with UN agencies, global brands, and NGOs all over the world, advising on corporate social responsibility, instigating projects that have raised over $10 million for charity, and earning a Master’s degree in Japanese. That was all before she founded Do What You Love, which delivers transformational online courses to help people find personal, professional and financial freedom. She loves nature, good food, laughing and chocolate. She lives England with her husband and two sweet girls who have shown her what freedom really means. www.dowhatyouloveforlife.com

Table of Contents

Prologue xi

Chapter 1 Caged Bird: Your Invitation to Escape 1

Chapter 2 Inside Out: Recognizing Your Cage 23

Chapter 3 Freedom Key 1: Headspace + Heartspace 45

Chapter 4 Freedom Key 2: Adventure + Aliveness 53

Chapter 5 Freedom Key 3: Playfulness + Curiosity 61

Chapter 6 Freedom Key 4: Creativity + innovation 69

Chapter 7 Freedom Key 5: Boldness + Bravery 79

Chapter 8 Freedom Key 6: Connection + Communication 89

Chapter 9 Freedom Key 7: Enterprise + Initiative 103

Chapter 10 Freedom Key 8: Gratitude + Conscious Living 111

Chapter 11 Fit to Fly: Emerging into the World + Learning How to Fly 121

Chapter 12 Choosing Your Destination: Deciding Where to Fly 177

Chapter 13 Birds of a Feather: Finding Your Flock 193

Chapter 14 Navigating the Skies: Calling on the Universe for Guidance 211

Chapter 15 Turbulence: Coping When Life Throws You a Curveball 231

Chapter 16 Staying Airborne: Fuelling Your Journey 245

Chapter 17 Soaring: Flying Free 267

Epilogue 275

Acknowledgements 277

Meet the Freedom Seekers 280

About the Author 289

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