365 Activities for Fitness, Food, and Fun for the Whole Family

by Julia Sweet, Michael Jacobson (Foreword by)

Overview

365 Activities for Fitness, Food, and Fun for the Whole Family features activities that will hoist young spuds off the couch and get them participating in games, exercises, and healthy recipes they will love. Best of all, the activities are designed to be fun for the whole family, strengthening family bonds as well as improving everyone's health.

Product Details

ISBN-13:	9780809297672
Publisher:	McGraw Hill LLC
Publication date:	03/12/2001
Pages:	400
Product dimensions:	5.40(w) x 8.40(h) x 1.00(d)

About the Author

Julia E. Sweet is a certified aerobics instructor, children's fitness instructor, personal trainer, and weight training instructor. She performs in fitness videos and is the mother of two.