7 Principles For Living With Authenticity: Discovering Your True Self When Facing Life Changes

by Jack Beauregard

Overview

In today’s fast-paced world, the effect of inevitable life changes on our identities has never been more amplified. From divorce and loss of loved ones, to job instability, retirement or career change, it’s no wonder people of all ages are experiencing epic levels of “identity crises.”

• Do you want to live an authentic life?
• Are you someone who has been successful in your work life, but now you’re wondering “Who am I?”
• Are you going through a major life transition and want – more than anything – to be true to yourself in this next chapter of your life?

If you answered “Yes” to any of these questions, then this book is for you.

Learn how to transform whatever you are facing or going through now into an opportunity to let go of your old identity, and ultimately discover how living from the authentic core of who you really are will help you:

• be true to yourself
• learn the way that the False and True Selves think
• re-identify who you are at the core of your being
• learn how positive thinking is the source of negativity
• reframe the rest of your life by expanding your self-awareness
• discover and unleash your unique talents and gifts
• let go of your fears and concerns of what others will think

The comprehensive system shared in this book – based on the author’s 30-year journey of self-discovery and professional experience– will reveal how you can experience genuine success and fulfillment by discovering your authentic identity.

Product Details

ISBN-13:	9780983631125
Publisher:	STPI Press
Publication date:	10/12/2016
Pages:	284
Product dimensions:	6.14(w) x 9.21(h) x 0.69(d)

Table of Contents

Foreword: Larry Gard, Ph.D.
Introduction: Freedom to Be Who You Really Are
Chapter 1 From False Self to True Self: Discovering Who You Really Are
Chapter 2 The System for Self-Discovery:
Chapter 3 Expanding Your Thinking: The Principle of Mutuality
Chapter 4 Expanding Your Options: The Principle of Association
Chapter 5 Connecting to Your Original Inner Core: The Principle of Centeredness
Chapter 6 Reclaiming Missing Parts of Yourself: The Principle of Wholeness
Chapter 7 Exploring and Transforming Your Shadow: The Principle of
Wholeness, continued
Chapter 8 Bringing More Love into Your Life: The Principle of Love-in-Action
Chapter 9 Your Power to Transform Negative Situations:
The Principle of Dynamic Reversal
Chapter 10 Living with Meaning and Purpose: The Principle of
Universal Connectedness
Chapter 11 Creating an Authentic Life: Next Steps
Chapter 12 Resources to Help You Live More Authentically
Notes
About the Author

Editorial Reviews

"The way Jack has personally pulled his experience into the book is very powerful for people who are struggling with trying to make the next transition, but are being held back from past mental models, and lack of understanding who they are outside of the business. I have read many self-help books, and do not know of any that 'cut to the heart of the issue' as this book has. It is practical and insightful, and the worksheets at the end of the chapters really help drive the concept."
- Dave Sinclair, Edmonton, Canada


"7 Principles for Living with Authenticity is the ideal guidebook for anyone who feels there may be more to life and who is looking for a structured, easy to follow approach to guide their personal exploration. It comes at a time where ever increasing numbers of us grapple with transitions - from full-time work or business to the next phase of their lives, empty nesters, career transitions and so on - when our old identity is called into question and we re-evaluate what really matters in life. Jack has applied lessons learned from his own life experiences in finding his true self to create a unique and practical self-help process. His seven principles to leading an authentic life are explained by reference to the latest scientific discoveries and everyday examples, thus enabling the reader to easily understand and identify with them. Jack's simple yet effective exercises provide a roadmap for the path to self-discovery - once the realm of esoteric teachings, but now readily accessible to all. Put simply, in this unique book, science meets self-discovery."
- Peter McKnoulty, Transition Planning, Australia


This is one of the best self-help books I have ever read. It challenges you to look at yourself in a way you've never done before. It invites you into a conversation with a very important and special person- yourself.
There is a Latin adage, which translates literally as follows: "man is born free but wherever he goes he is always in chains". Jack Beauregard; using his personal life story and solid research has raised our awareness as to what may constitute these chains and more importantly offers us a road map to true freedom.
- Simon Aidoo, Director, Transition Planning, United Kingdom

"I think this book will prove to be an extremely powerful and helpful tool for many people. I loved how the Self Discovery Checklist as I read the book - it tied in together nicely! Very positive and uplifting!"

- Sandra Munier, Esq. Phoenix, Arizona

From the Publisher