7 Tools to Beat Addiction
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.
If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.
7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
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If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.
7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
7 Tools to Beat Addiction
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.
If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.
7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.
7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
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7 Tools to Beat Addiction
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Product Details
ISBN-13: | 9781400048731 |
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Publisher: | Harmony/Rodale |
Publication date: | 07/27/2004 |
Pages: | 288 |
Sales rank: | 859,382 |
Product dimensions: | 5.20(w) x 8.00(h) x 0.63(d) |
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