A Little Book of Self Care: Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance

by Jasmin Harsono

Overview

Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal.

Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more.

Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere.

Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being.

Bring peace, radiance, and balance to every area of your life with self Reiki.

Product Details

ISBN-13:	9781465490438
Publisher:	DK
Publication date:	01/07/2020
Series:	A Little Book of Self Care
Pages:	144
Sales rank:	657,120
Product dimensions:	6.00(w) x 7.70(h) x 0.70(d)

About the Author

Jasmin Harsono is an Author, Reiki Master Teacher, Sonic Artist, and Intuitive Wellbeing Guide. She is the founder of Emerald and Tiger, a conscious lifestyle brand promoting positive awareness through vibrant connection to the body, mind and spirit. Jasmin has collaborated with brands such as Goop, Selfridges, and Crabtree & Evelyn and has featured in Women's Health, Vogue, and Forbes publications. Jasmin's practise is based in London, where she offers one-to-one treatments, training, wellbeing guidance, creative consultancy, group and corporate workshops and retreats. For more information go to www.emeraldandtiger.com