Table of Contents
Foreword 12
Chapter 1 Understanding the teenage years
Your own teenage years 16
Your teenager's brain 18
Navigating the teenage years 20
Enjoying life with your teenager 24
Chapter 2 Your 13-14-year-old
I'll clean my room in a minute 28
I need a new phone 30
How tall will I get? 32
There's nothing to eat 34
I've got nothing to wear 36
Parents' guide Social media 38
They're so cute 40
It's always my fault 42
I hate you! 44
Parents' guide Communicating with teens 46
I showered last week 48
She's such a bitch! 50
I've got too much to do 52
I skipped lunch 54
That's kids' stuff 56
Parents' guide Peer pressure and "FOMO" 58
I need a new bra 60
He keeps picking on me 62
Parents' guide Friendship issues 64
Everyone gets better grades than me 66
Can I skip PE? 68
I'm not hungry in the morning 70
You're so embarrassing 72
This is so boring 74
He shared this picture 76
Parents' guide Self-harm 78
I didn't slam the door! 80
I'm not going to school 82
Someone has tagged me in a horrible picture 84
I hate writing essays 86
I saw this picture 88
I'm so hairy 90
She's a slut 92
Everyone else plays this computer game 94
It's my phone 96
I'm going to the march 98
Chapter 3 Your 15-16-year-old
Stop following me on social media 102
Let me sleep! 104
I can't go out, my skin's terrible 106
He's just a friend 108
Parents' guide Sex and contraception 110
All my friends dye their hair 112
I need some shaving stuff 114
I've got to work out 116
You never listen 118
Parents' guide Sexuality and gender 120
All my friends look amazing 122
Can I have next week's allowance? 124
You swear, why can't I? 126
I am studying 128
Just one more game 130
I'm staying in 132
Parents' guide Test support 134
Get out of my room 136
She's your favorite 138
Parents' guide Stepfamilies 140
Whatever! 142
I'm telling the truth 144
I'll wear what I want 146
You always criticize 148
Parents' guide Talking about pornography 150
My teacher hates me 152
Dad said I could 154
I don't know how those cigarettes got into my bag 156
Help! I'm already late! 158
My life is over if I don't get these grades 160
Parents' guide Eating issues 162
I'm going anyway 164
I don't have time 166
I don't feel safe at school 168
We Ye going out together 170
I haven't touched the rum 172
Can I get driving lessons? 174
I'm gay 176
Chapter 4 Your 17-18-year-old
Why do you have to speak to my teacher? 180
You don't know my friends like I do 182
I thought it was a free period 184
Can I get my lips done? 186
Parents' guide Anxiety and depression 188
I'm taking a year off 190
Can you do it? 192
Can my boyfriend sleep over? 194
Parents' guide Consent 196
You only live once 198
I'm getting a tattoo 200
Parents' guide Drugs 202
We broke up 204
I miss you 206
Vaping isn't bad for you 208
I'm worried about the future 210
Sorry you haven't heard from me 212
Index 214
Acknowledgments 220