A Complete Guide to Kickboxing
Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.
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A Complete Guide to Kickboxing
Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.
38.27
In Stock
5
1
A Complete Guide to Kickboxing
128
A Complete Guide to Kickboxing
128Hardcover(Library Binding)
$38.27
38.27
In Stock
Product Details
| ISBN-13: | 9780766085435 |
|---|---|
| Publisher: | Enslow Publishing, LLC |
| Publication date: | 07/30/2017 |
| Series: | Mastering Martial Arts Series |
| Pages: | 128 |
| Product dimensions: | 6.40(w) x 9.30(h) x 0.50(d) |
| Age Range: | 11 - 17 Years |
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