Disc 1

1. A Nice Cup of Tea, Please! (Deconstruction of the 2nd movement of Holmb
2. Kaningrin (Rabbit Laughter) (Deconstruction of the 1st movement of Holm
3. Skynd dig! (Hurry Hurry!) (Deconstruction of the 2nd movement of Holmbo
4. Helikopter (Helicopter) (Deconstruction of the 1st movement of Holmboe'
5. Fuglene (The Birds) (Deconstruction of the 1st movement of Holmboe's Ch
6. Undervejs (Ongoing) (Deconstruction of the 2nd movement of Holmboe's Ch
7. Bjørnen kommer (The Bear is Coming) (Deconstruction of the 1st movement
8. Avra for Laura (Na na na na na) (Deconstruction of the 3rd movement of
9. Vagn og Gunnar ryger pibe (Vagn & Gunnar Smoking Pipes)
10. Vagn og Gunnar ryger pibe (Vagn & Gunnar Smoking Pipes) (Basic jump sty

Disc 2

1. 2. Andante un poco tranquillo
2. 1. Allegro non troppo, ma con brio
3. 2. Molto allegro
4. 1. Allegro con brio
5. 1. Allegro con brio
6. 2. Allegretto con moto
7. 1. Andante - Allegro con brio
8. 3. Finale. Allegro