A Stoic Handbook for Recovery: Ancient Philosophy for a Better Life After Addiction

by Derek Castleman, Epictetus

Overview

Is it possible that the key to overcoming modern addiction lies in an ancient philosophy?

"A Stoic Guidebook for Recovery" leads you on a transformative journey where the age-old wisdom of Stoicism meets the everyday challenges of recovery. Delve deep into the teachings of Epictetus's Enchiridion, unveiling a unique perspective on sobriety.

This isn't your typical recovery guide. It's a voyage into the heart of Stoicism, revealing its potent parallels with Cognitive Behavior Therapy and its surprising echoes in the Serenity Prayer. It's a personal testament of triumph over addiction, powered by the enduring principles of Stoic philosophy.

Can the stoic wisdom of the past become your beacon in the turmoil of addiction?

Discover how ancient philosophy can spark modern recovery in "A Stoic Guidebook for Recovery". Unleash the Stoic within, and pave your path towards a successful recovery.

Product Details

ISBN-13:	9798855611823
Publisher:	Barnes & Noble Press
Publication date:	09/11/2023
Pages:	314
Product dimensions:	5.50(w) x 8.50(h) x 0.66(d)

About the Author

Derek Castleman is a writer, educator, scientist, data analyst and philosopher. Struggling with drug addiction and alcoholism for over fifteen years while at the same time suffering from being bipolar, he was finally able to achieve recovery in 2018. From mental hospitals to rehab, county jail to sober living, 12 Step Programs would be his foundation, but he would eventually discover the path of Stoicism to be the key to his sobriety and sanity. From the rooms of meetings to the online community posting as The Sober Stoic, he shares with the world how ancient philosophy can be used to live a better life of recovery.