Access Denied, Access Granted: Setting Boundaries to Reclaim Your Power and Protect Your Purpose
Access Denied, Access Granted is a transformative guide to understanding who and what deserves access to your life. Through thoughtful chapters, Dr. Michelle R. Hannah walks readers through the art of boundary-setting, emotional intelligence, and self-reflection. This book dives deep into topics like recognizing boundary crossers, managing relationships, and guarding your inner space through "emotional passwords." Using relatable metaphors like Kintsugi-the Japanese art of repairing broken pottery with gold-Dr. Hannah emphasizes the beauty of healing and protecting one's emotional cracks. Readers will explore:
How to identify toxic influences and protect their emotional well-being.
The impact of chronic illness, hormonal changes, and physical pain on boundary-setting.
Practical exercises, including the "Golden Cracks Reflection" and "Password Protection Check," to reinforce self-awareness and personal growth.
Dr. Hannah's transparent storytelling, combined with actionable tools, empowers readers to reclaim their power and navigate life with clarity and purpose. Whether you're redefining relationships, recovering from past wounds, or setting the stage for a more authentic life, Access Denied, Access Granted provides the insights and inspiration needed to thrive.
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How to identify toxic influences and protect their emotional well-being.
The impact of chronic illness, hormonal changes, and physical pain on boundary-setting.
Practical exercises, including the "Golden Cracks Reflection" and "Password Protection Check," to reinforce self-awareness and personal growth.
Dr. Hannah's transparent storytelling, combined with actionable tools, empowers readers to reclaim their power and navigate life with clarity and purpose. Whether you're redefining relationships, recovering from past wounds, or setting the stage for a more authentic life, Access Denied, Access Granted provides the insights and inspiration needed to thrive.
Access Denied, Access Granted: Setting Boundaries to Reclaim Your Power and Protect Your Purpose
Access Denied, Access Granted is a transformative guide to understanding who and what deserves access to your life. Through thoughtful chapters, Dr. Michelle R. Hannah walks readers through the art of boundary-setting, emotional intelligence, and self-reflection. This book dives deep into topics like recognizing boundary crossers, managing relationships, and guarding your inner space through "emotional passwords." Using relatable metaphors like Kintsugi-the Japanese art of repairing broken pottery with gold-Dr. Hannah emphasizes the beauty of healing and protecting one's emotional cracks. Readers will explore:
How to identify toxic influences and protect their emotional well-being.
The impact of chronic illness, hormonal changes, and physical pain on boundary-setting.
Practical exercises, including the "Golden Cracks Reflection" and "Password Protection Check," to reinforce self-awareness and personal growth.
Dr. Hannah's transparent storytelling, combined with actionable tools, empowers readers to reclaim their power and navigate life with clarity and purpose. Whether you're redefining relationships, recovering from past wounds, or setting the stage for a more authentic life, Access Denied, Access Granted provides the insights and inspiration needed to thrive.
How to identify toxic influences and protect their emotional well-being.
The impact of chronic illness, hormonal changes, and physical pain on boundary-setting.
Practical exercises, including the "Golden Cracks Reflection" and "Password Protection Check," to reinforce self-awareness and personal growth.
Dr. Hannah's transparent storytelling, combined with actionable tools, empowers readers to reclaim their power and navigate life with clarity and purpose. Whether you're redefining relationships, recovering from past wounds, or setting the stage for a more authentic life, Access Denied, Access Granted provides the insights and inspiration needed to thrive.
17.99
In Stock
5
1

Access Denied, Access Granted: Setting Boundaries to Reclaim Your Power and Protect Your Purpose
194
Access Denied, Access Granted: Setting Boundaries to Reclaim Your Power and Protect Your Purpose
194Paperback
$17.99
17.99
In Stock
Product Details
ISBN-13: | 9781078718196 |
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Publisher: | Barnes & Noble Press |
Publication date: | 02/19/2025 |
Pages: | 194 |
Product dimensions: | 6.00(w) x 9.00(h) x 0.53(d) |
About the Author
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